Chapter 15 Nutrition and Hydration
Which vegetable color has the best nutritional content
Bark green
which of the following is considered a plant-base protein
Beans
Examples include bread, cereal, and potatoes Protein, water, fat, carbohydrates, vitamins, or Mineral?
C
These provide fiber, witch is necessary for bowel elimination Protein, water, fat, carbohydrates, vitamins, or Mineral?
C
Diabetic diet
Carb counting may be part of this diet, as the amount of carbohydrates eaten must be carefully regulated
Most of a person's fruit choices should be
Cut-up fruit
Categories include monounsaturated and saturated Protein, water, fat, carbohydrates, vitamins, or Mineral?
F
These add flavor to food and help to absorb certain vitamins Protein, water, fat, carbohydrates, vitamins, or Mineral?
F
These help the body store energy Protein, water, fat, carbohydrates, vitamins, or Mineral?
F
These may come from olives, nut, and dairy products Protein, water, fat, carbohydrates, vitamins, or Mineral?
F
Oatmeal and pasta are examples of food made from which food group
Grain
Most dairy group choices should be
Low-fat
Iron and calcium are examples Protein, water, fat, carbohydrates, vitamins, or Mineral?
M
These build bones and help in blood formation Protein, water, fat, carbohydrates, vitamins, or Mineral?
M
Sources include seafood, dried beans, poultry, and soy products Protein, water, fat, carbohydrates, vitamins, or Mineral?
P
these are essential for tissue growth and repair Protein, water, fat, carbohydrates, vitamins, or Mineral?
P
low fat/low cholesterol diet
People at risk of heart attack and heart disease may be placed on this diet, which limits fatty Meats, egg yolks, and fried foods
low-protein Diet
People who have kidney disease may also be on this diet which encourages food like Breads and pasta
what food is considered high in sodium
Pickle
Liquid Diet
This diet consists of foods that are in a liquid state at body temperature and are usually ordered as clear or full
High-Residue Diet
This diet increases the amount of fiber and whole grains ingested it helps prevent constipation
Can be fat-soluble or water-soluble Protein, water, fat, carbohydrates, vitamins, or Mineral?
V
The body cannot makes most of these nutrients;they must be obtained through certain foods Protein, water, fat, carbohydrates, vitamins, or Mineral?
V
My plate's guidelines state that half of a person's plate should be made up of
Vegetables and fruits
A person can only survive a few days without this Protein, water, fat, carbohydrates, vitamins, or Mineral?
W
This is the most essential nutrient for life Protein, water, fat, carbohydrates, vitamins, or Mineral?
W
Through perspiration, this helps to maintain body temperature Protein, water, fat, carbohydrates, vitamins, or Mineral?
W
what kind of grain are best to consume
Whole grain
high-Potassium Diet
foods high in this mineral will be encouraged in this diet; this includes bananas, prunes, dried apricots, figs, and sweet potatoes
Bland Diet
often used for people who have gastric ulcers, this diet involves avoiding alcohol, spicy foods, and citrus juices, among other items
low residue diet
this diet is used for people with bowel disturbances and reduces the amount of fiber and whole grain ingested
fluid restricted diet
to prevent further heart or kidney damage, doctors may restrict fluid intake on this diet
Gluten-free biet
used for people who have celiac disease, this diet eliminates foods containing wheat flour, such as tortillas, crackers, breads and pasta