Chapter 8: Memory

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sensory memory

storage of brief sensory events, such as sights, sounds, and tastes.​ - Stored for up to a couple of seconds.​ - First step of processing stimterm-27uli from the environment.​ - If the information is not important, it is discarded.​ - If the information is valuable then it moves into our short-term memory.​

procedural memory

stores information about how to do things.​ - Skills and actions.​ - E.g. how to ride a bike, tie your shoe laces, drive.​

arousal theory

strong emotions trigger the formation of strong memories and weaker emotional experiences form weaker memories.​ - Strong emotional experiences can trigger the release of neurotransmitters which strengthen memory.​ - Evidenced by flashbulb memories - an exceptionally clear recollection of an important emotional event.​

Elizabeth Loftus

studied false memories

retrieval

the act of getting information out of memory storage and back into conscious awareness.​ - needed for everyday functioning (e.g. knowing how to drive to work, or how perform your job once you get there).​

One way memory consolidation can be achieved is through REHEARSAL

the conscious repetition of information to be remembered.​

long-term memory (LTM)

the continuous storage of information.​ - It has no limit and is like the information you store on the hard drive of a computer.​

Storage

the creation of a permanent record of information.​

suggestibility

the effects of misinformation from external sources that leads to the creation of false memories.​ - Can cause people to claim to remember something that was only a suggestion someone made.​ - Memories are fragile making them vulnerable to the power of suggestion.​ - An important area of study has been the role of suggestibility in eyewitness testimonies.​

bias

the final distortion error. - According to Schacter, your feelings and view of the world can distort your memory of past events.​

amnesia

the loss of long-term memory that occurs as the result of disease, physical trauma, or psychological trauma.

self-referance effect

the tendency for an individual to have better memory for information that relates to oneself in comparison to material that has less personal relevance.​

hindsight bias (I-knew-it-all-along phenomenon)

the tendency to think an outcome was inevitable after the fact.​ - Thinking you knew it all along.​

Patient H.M. (Henry Molaison)

​- Had both temporal lobes removed (including hippocami) to help control his seizures.​ - Declarative memory was significantly effected.​ - Could not form new semantic knowledge or episodic memories.​

Communication among neurons via neurotransmitters is critical for developing new memories. ​

​Repeated neuron activity >>> increased neurotransmitters in the synapse >>> stronger synaptic connections. (This is how memory consolidation occurs).​

Baddeley and Hitch proposed a model of storage where short-term memory has different forms depending on the type of information received.​.​

​Storing memories is like opening different files on a computer and adding information.​

flash bulb memory

a record of an atypical and unusual event that has very strong emotional associations. ​ - Most people can remember where they were when they first heard about the 9/11 terrorist attacks.​

Short-term memories are either __________ or _____________​

discarded or stored in long-term memory.

The Stroop Effect

discovered while studying sensory memory and describes why it is difficult for us to name a color when the word and the color of the word are different.​

automatic processing

encoding of details like time, space, frequency, and the meaning of words.​ - Usually done without conscious awareness.​ - E.g. remembering WHEN you last studied.​

effortful processing

encoding of details that takes time and effort.​ - E.g. WHAT you last studied, learning new skills.​

Episodic (autobiographical) memory

information about events we have personally experienced.​ - Remembering your 5th birthday party.​ - The what, where, when of an event.​ - A small number of people (including actress Marilu Henner) have a highly superior autobigraphical memory known as hyperthymesia.​

egocentric bias

involves enhancing our memories of the past.​ - People remember events in a way that makes them look better.​

stereotypical bias

involves racial and gender biases.​ - After presenting people with a list of names, they more frequently incorrectly remembered typical African American names to be associated with the occupation basketball player, and typical white names to be associated with the occupation politician.​

semantic memory

knowledge about words, concepts and language. ​ - Knowing who the President is.​

Forgetting

loss of information from long-term memory.​

explicit (declarative) memory

memories of facts and events we can consciously remember and recall/declare.​

implicit memory

memories that are not part of our consciousness.​ - Formed through behaviors. ​- also includes behaviors learned through emotional conditioning. ​ - You might have a fear of spiders but not consciously remember why or what occurred to condition that fear.​

encoding failure

occurs when the memory is never stored in our memory in the first place.​ - Successful encoding requires effort and attention.​ Which coin is the accurate depiction of a US penny?

false memory syndrome

recall of false autobiographical memories.​

A controversial topic within psychology is the idea that whole events can be?

repressed or falsely recalled.​

pre-frontal cortex

- Appears to be involved in remembering semantic tasks.​ - PET scans show activation in the left inferior prefrontal cortex when completing semantic tasks.​ - Encoding is associated with left frontal activity.​ - Retrieval of information is associated with the right frontal region.​

Loftus study 1974

- Asked college students to estimate the speed of cars using different forms of questions.​ - Participants were shown films of car accidents and were asked to play the tole of eyewitness and describe what happened.​ - Were asked, "About how fast were the cars going when they (smashed, collided, bumped, hit, contacted) each other?"​ - Participants that heard the word smashed estimated that the cars were travelling a lot faster than those that heard the word contacted.​ - If they heard the word glass, they were more than twice as likely to say they remember seeing glass (a false memory).​ - The implied meaning of the word used influenced the participants memory of the accident.​

hippocampus

- Associated with explicit memory, recognition memory and spatial memory.​ - Projects information to cortical regions that give memories meaning and connect them with other memories.​ - Involved in memory consolidation.​ - Damage leads to an inability to process new declarative memories.​

Encoding occurs through 2 types of processing:​

- Automatic processing - Effortful processing

Neurotransmitters involved in memory:​

- Epinephrine​ - Dopamine​ - Serotonin​ - Glutamate​ - Acetylcholine​

Atkinson-Shiffrin Model of Memory

- Information passes through three distinct stages in order for it to be stored in long-term memory.​ - Based on the belief that memories are processed the same way that a computer processes information.​

amygdala

- Involved in fear and fear memories (memory storage is influenced by stress hormones).​ - Processes emotional information important in encoding memories at a deeper level and memory consolidation.​

cerebellum

- Plays a role in processing procedural memories, such as how to play the piano and classical conditioning.​ - Damage prevents classical conditioning such as an eye-blink in response to a puff of air.​

parts of brain involved in memory

- Pre-frontal cortex - amygdala - hippocampus - cerebellum

Explicit memories include two types:​

- Semantic - Episodic

repressed memories

- Some psychologist believe it is possible to completely repress traumatic childhood memories such as sexual abuse.​ - Can lead to psychological distress in adulthood.​ Some believe that these can be recalled through hypnosis and guided imagery techniques.​ - Loftus challenges the idea of repressed memories and questions if recalled memories are accurate or whether the processes of questioning and suggestibility leads to the misinformation effect.​ How can suggestibility be avoided when questioning eyewitnesses? ​

Karl Lashley was looking for evidence of an engram - the group of neurons that serve as the "physical representation of memory".​

- Studied parts of the brain involved in memory by making lesions in the brains of animals such as rats and monkeys.​ - Trained rats to learn their way around a maze and then made lesions to try to remove the memory.​ - Lashley was unable to find evidence of an engram. The rats were still able to remember their way around the maze so he formulated a new hypothesis.​

3 short-term systems

- Visuospatial sketchpad​ - Episodic buffer​ - Phonological loop.​ According to the model, a CENTRAL EXECUTIVE supervises the flow of information between the systems.​

There are two components of long-term memory:

- explicit - implicit. ​

Sometimes forgetting is caused by a failure to retrieve information. This can be due to interference, either retroactive or proactive.​

- proactive interference: when old information hinders the recall of newly learned information. - retroactive interference: when information learned more recently hinders the recall of older information.

3 ways to retrieve information

1) Recall - being able to access information without cues.​ - Used for an essay test.​ 2) Recognition - being able to identify information that you have previously learned after encountering it again.​ - Used for a multiple choice test.​ 3) Relearning - Learning information that you previously learned.​ - After learning Spanish in high school, you might forget how to speak it if you do not use it. However, if you try to relearn it, you will learn it quicker than the first time.​

2 common types of amnesia

1) Anterograde amnesia - inability to remember new information after point of trauma.​ - Commonly caused by brain trauma.​ - Hippocampus is usually affected - causes inability to transfer information from STM to LTM.​ 2) Retrograde amnesia - loss of memory (partial or complete) for events that occurred prior to the trauma.​

The 3 basic functions of memory and their function

1) Encoding: involves the input of information into the memory system. ​ 2) Storage: the retention of the encoded information. ​ 3) Retrieval: getting the information out of memory and back into awareness.​

Ways to Enhance Memory

1) Rehearsal - conscious repetition of information to be remembered.​ 2) Chunking - organizing information into manageable bits or chunks.​ - E.g. Separating phone numbers into 3 chunks.​ 3) Elaborative rehearsal - technique in which you think about the meaning of the new information and its relation to knowledge already stored in your memory.​ 4) Mnemonic devices - memory aids that help us organize information for encoding.​ - E.g. One way to remember the order of planets is the name MR. VEM J. SON.​ Other techniques can include:​ - Expressive writing.​ - Saying words aloud.​

Types of encoding

1) Semantic encoding - encoding of words and their meanings.​ - Most effective form of encoding. Attaching meaning to information makes it easier to recall later.​ - Involves a deeper level of processing.​ 2) Visual encoding - encoding of images.​ - Words that create a mental image, such as car, dog and book (concrete words) are easier to recall than words such as level, truth and value (abstract words).​ 3) Acoustic encoding - encoding of sounds.​

How to study effectively

1) Use elaborative rehearsal - link information to other information/memories to make it more meaningful.​ 2) Apply the self-reference effect - make information personally meaningful to YOU.​ 3) Don't forget the forgetting curve - keep studying to prevent storage decay.​ 4) Rehearse.​ 5) Be aware of interference - study without distractions.​ 6) Keep moving - aerobic exercise promotes neurogenesis (growth of new brain cells in the hippocampus).​ 7) Get enough sleep - the brain consolidates memories while sleeping.​ 8) Make use of mnemonic devices.​

Schacter's 7 sins of memory​

Forgetting type:​ 1) Transience - Accessibility of memory decreases over time (storage decay).​ 2) Absentmindedness - Forgetting caused by lapses in attention.​ 3) Blocking - Accessibility of information is temporarily blocked (aka tip-of-the-tongue phenomenon).​ Distortion type:​ 4) Misattribution - Source of memory is confused.​ 5) Suggestibility - False memories.​ 6) Bias - Memories distorted by current belief system.​ Intrusion type:​ 7) Persistence - Inability to forget undesirable memories.​

transcience/storage decay

Overtime, unused information tends to fade away.​

Eyewitness identification and testimony is often used in the prosecution of criminals.​

Research suggests that suggestive police identification procedures can lead to alterations in an eyewitnesses memory leading to misidentification.​ - In studying cases where DNA evidence has exonerated people from crimes, the Innocence Project discovered that eyewitness misidentification is the leading cause of wrongful convictions (Benjamin N. Cardozo School of Law, Yeshiva University, 2009).​

Ebbinghaus (1885)

Studied the process of memorization.​ The Ebbinghaus forgetting curve shows how quickly memory for new information decays.​ - 50% after 20 minutes.​ - 70% after 24 hours.​

Eric Kandel

Studied the synapse and its role in controlling the flow of information through neural circuits needed to store memories.​

memory consolidation

Transfer of STM (short-term memory) to long-term memory.​

persistence

When you keep remembering something, to the point where you can't "get it out of your head" and it interferes with your ability to concentrate on other things - Many veterans of military conflicts involuntarily recall unwanted, unpleasant memories.

Encoding

When the brain receives information from the environment it:​ - Labels/codes it.​ - Organizes it with other similar information.​ - Connects new concepts to existing concepts.

Memory

a set of processes used to encode, store and retrieve information over different periods of time.​

Short-term memory/working memory

a temporary storage system that processes incoming sensory memory.​ - Lasts about 20 seconds.​ - Capacity is usually about 7 items +/-2 (discovered by George Miller).​

misinformation effect paradigm

after exposure to incorrect information, a person may misremember the original event.​

construction

formulation of new memories.​

Equipotentiality hypothesis

if part of one area of the brain involved in memory is damaged, another part of the same area can take over that memory function.​

When we retrieve memories, we tend to unintentionally alter and modify them, resulting in __________ and ____________​

inaccuracies and distortions. ​

reconstruction

process of bringing up old memories.​


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