Exs455 Final Study GuideWhich of the following is NOT an example of an instrumental ADL (IADL)?
What percentage of total motor units is lost per year beginning in the third decade?
1%
What percentage of women >65 years old have hypertension?
70%
Which BMI (according to BIA) is associated with presarcopenia for men?
8.51-10.75 kg/m^2
In 2014, what was Kentucky's self-reported physical inactivity level in adults >50 years?
> 30%
Which was the most common subtype in the study by Goodman et al. (2017) about the prevalence of dementia in U.S. Medicare?
Alzheimer's
Where does an individual reside who is unable to live independently, but does not require the level of care provided by a nursing home?
Assisted Living
To decrease the risk of injury during musculoskeletal testing, which of the following is necessary?
Avoid the Valsalva Maneuver
Which of the following is NOT an example of an instrumental ADL (IADL)?
Bathing
What is the primary safety concern during musculoskeletal testing?
Blood pressure increase
Which of the following is NOT an effect of aging on the gastrointestinal system?
Decreased Estrogen Levels
______ is the primary event in aging muscle, especially in those >80 years old
Denervation
Which is not an example of an IADL?
Dressing oneself
Which is a consequence of decreased fat-free mass?
Glucose Intolerance
Which is an example of an ADL?
Grooming
Which term accurately describes the process of cells dividing and reproducing a limited number of times?
Hayflick Limit
Which of the following is NOT a characteristic of the frail elderly?
High Socioeconomic Status
What type of facility is necessary for an individual who needs supportive and palliative care at the end of his/her life?
Hospice
In 2012, Westcot discovered an association between ________________ and higher risk of Alzheimer disease, cognitive decline, dementia.
Lower grip strength
Physical activity self-definitions depend on all of the following EXCEPT
Motivation to stop the behavior
Which of the following are functional fitness tests?
Motor agility, cardiorespiratory fitness, body composition
Which of the following is not a source of self-efficacy information?
Physical Stress
The interaction between the individual, the environment and the behavior is
Reciprocal determinism
Which of the following does not describe motivation among the older population?individuals
Relatively the same over time and between individuals
Which is NOT a component of executive function/control
Remembering
Which is the term for the loss of muscle mass due to aging?
Sarcopenia
_______ was traditionally defined as a decline in muscle mass.
Sarcopenia
Which is not an example of a STEADI assessment?
Sit and reach
Researchers in 2018 found participants with consistently high or increased _________________ had lower risk of dementia than those with consistency lower ______________.
Social Engagement
The two minute step test involves which of the following pieces of equipment?
Stopwatches & masking tape
True or false: Consistent positive associations have been found between physical functioning and cognition, particularly for fluid abilities such as executive function and processing speed
True
Which of the following is one of the two main factors that effect acceptability of physical activity interventions for older adults?
Value
Which of the following tests is part of the Short Physical Performance battery?
gait speed test, chair stand test, balance test
What are reasons for assessing the physical fitness level of older adults?
to identify strengths of older individuals, to see progress toward goals, to help set goals
Components of fluid abilities
working memory capacity, inhibition, processing speed
The 6 minute walk test is an assessment of which physical fitness parameter?
Cardiorespiratory
