FCS 331-Exam 1

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A serving of food contains 15 g carbohydrate, 3 g protein, 5 g fat, 5 mg vitamin C, and 100 ml water. Based on this information, a serving of this food supplies _____ kcal.

117

Which of the following foods is the most nutrient dense per serving?

Fat-free milk

Which of the following is a micronutrient?

Iron

Which of the following foods is both energy and nutrient dense?

Peanut butter

Which of the following conditions or diseases is a leading diet-related cause of death in the United States?

Stroke

Which of the following is NOT related to a key nutrition concept?

The best way for people to obtain all the essential nutrients is to consume dietary supplements.

Which of the following substances is a nutrient that does NOT supply any energy for the human body?

Vitamin D

Lynn wants to estimate the grams of carbohydrate in a sugar-sweetened soft drink that supplies 200 kcal. The soft drink contains no fiber, protein, fat, or alcohol. To obtain this value, she should...

divide the number of kcal by 4.

Most Americans consume less than recommended amounts of ____.

fruits and vegetables

An essential nutrient

must be supplied by the diet.


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