FCS 331-Exam 1
A serving of food contains 15 g carbohydrate, 3 g protein, 5 g fat, 5 mg vitamin C, and 100 ml water. Based on this information, a serving of this food supplies _____ kcal.
117
Which of the following foods is the most nutrient dense per serving?
Fat-free milk
Which of the following is a micronutrient?
Iron
Which of the following foods is both energy and nutrient dense?
Peanut butter
Which of the following conditions or diseases is a leading diet-related cause of death in the United States?
Stroke
Which of the following is NOT related to a key nutrition concept?
The best way for people to obtain all the essential nutrients is to consume dietary supplements.
Which of the following substances is a nutrient that does NOT supply any energy for the human body?
Vitamin D
Lynn wants to estimate the grams of carbohydrate in a sugar-sweetened soft drink that supplies 200 kcal. The soft drink contains no fiber, protein, fat, or alcohol. To obtain this value, she should...
divide the number of kcal by 4.
Most Americans consume less than recommended amounts of ____.
fruits and vegetables
An essential nutrient
must be supplied by the diet.
