Foods and Nutrition 1 - Standard 6 - Applying Methods to Meal Planning and Preparation
Completed Market Order, Next Step
Next step complete the work plan
*Slow Cooker Recipe
A time saving technique to cool a less tender cut of meat. Example Round Steak
*Convenience Stores
Advantage over a specially store open more hours
*600 calories
Calories needed for breakfast
Diabetes
Carbohydrates, nutrient on food label, most likely checked
Freeze Them Individually
Chickens you do not plan to use in three days
Save Time in Planning and Shopping
Clipping Coupons and preparing grocery list according to recipes
Set Table
Completed food preparation next step
Plans Menu
Consider meal pattern preferences of those she is serving. Example Special lunch for Aunt Liz
Adds Preservatives
Disadvantage of using Convenience foods in recipes
Cleaning Final Dishes Next-
Evaluate the steps of the meal from menu planning to cleanup
Fresh Sourdough Bread
Example of a product found in a bakery section of a super market
Insufficient Money for Fixed Expenses
Failing to list fixed expenses on spending plans
*Family Nutritional Needs Are Met
Fresh fruits and vegetables, protein least two meals, avoid sugary cereal
Bakery
Fresh sourdough bread is found in this department
Never Shop Hungry
Important money saving strategy when shopping for food
*Age and Health Concerns
Inviting the elderly or children to a luncheon or cookout
*Color Appeal
Lack of color grilled chicken, mashed potatoes, corn on the cob, corn muffin.Baked fish with Alfredo sauce, cauliflower roll and milk
*Scratch Cooking and Semi-Scratch Cooking and Eating Out
Learning to prepare foods from different cultures, meal preparation strategy
*Menu
Listing of foods to be served at a dinner party
Review Recipe
Meal Planning for an eight - layer chocolate fudge cake
*Semi-Homemade/Speed Scratch Cooking
Meal Preparation strategy for a quick, nutritious, and economical dinner
Super Market
Sells hair care products, fresh foods, and frozen
Income
Take home pay in the food budget
*Flexible Expenses
The category entertainment found in the budget
*Prepare/ Cooking the Food
The timetable and work plan should be planned before
Cook Ahead and Freeze
Time saving Techniques, knowing you will have guest when you return from a trip
Clean as you cook
To avoid spending whole morning cleaning and breakfast
Beginning Preparation
To save time gather all ingredients immediately before
Family Food Preference
Two brothers Microwave Pizza, Third brother don't, mom's buy grounded beef for spaghetti
The Weather
Wanting to grill hamburgers outside with friends, factor to consider
