Foods and Nutrition 1 - Standard 6 - Applying Methods to Meal Planning and Preparation

Completed Market Order, Next Step

Next step complete the work plan

*Slow Cooker Recipe

A time saving technique to cool a less tender cut of meat. Example Round Steak

*Convenience Stores

Advantage over a specially store open more hours

*600 calories

Calories needed for breakfast

Diabetes

Carbohydrates, nutrient on food label, most likely checked

Freeze Them Individually

Chickens you do not plan to use in three days

Save Time in Planning and Shopping

Clipping Coupons and preparing grocery list according to recipes

Set Table

Completed food preparation next step

Plans Menu

Consider meal pattern preferences of those she is serving. Example Special lunch for Aunt Liz

Adds Preservatives

Disadvantage of using Convenience foods in recipes

Cleaning Final Dishes Next-

Evaluate the steps of the meal from menu planning to cleanup

Fresh Sourdough Bread

Example of a product found in a bakery section of a super market

Insufficient Money for Fixed Expenses

Failing to list fixed expenses on spending plans

*Family Nutritional Needs Are Met

Fresh fruits and vegetables, protein least two meals, avoid sugary cereal

Bakery

Fresh sourdough bread is found in this department

Never Shop Hungry

Important money saving strategy when shopping for food

*Age and Health Concerns

Inviting the elderly or children to a luncheon or cookout

*Color Appeal

Lack of color grilled chicken, mashed potatoes, corn on the cob, corn muffin.Baked fish with Alfredo sauce, cauliflower roll and milk

*Scratch Cooking and Semi-Scratch Cooking and Eating Out

Learning to prepare foods from different cultures, meal preparation strategy

*Menu

Listing of foods to be served at a dinner party

Review Recipe

Meal Planning for an eight - layer chocolate fudge cake

*Semi-Homemade/Speed Scratch Cooking

Meal Preparation strategy for a quick, nutritious, and economical dinner

Super Market

Sells hair care products, fresh foods, and frozen

Income

Take home pay in the food budget

*Flexible Expenses

The category entertainment found in the budget

*Prepare/ Cooking the Food

The timetable and work plan should be planned before

Cook Ahead and Freeze

Time saving Techniques, knowing you will have guest when you return from a trip

Clean as you cook

To avoid spending whole morning cleaning and breakfast

Beginning Preparation

To save time gather all ingredients immediately before

Family Food Preference

Two brothers Microwave Pizza, Third brother don't, mom's buy grounded beef for spaghetti

The Weather

Wanting to grill hamburgers outside with friends, factor to consider