MEH

If you found out that someone around you had a social anxiety disorder, how would knowing this help you better understand that person

This would help me because I would know not to put them in a bad situation

Warning signs of depression

Loss of interest,no happiness

PTSD

A mental health disorder that is triggered by a terrifying event

depression

A mood disorder causing a persistent feeling of sadness and loss of interest

Social phobia

A strong fear of being judged by others and being embarrassed .

Panic disorder

An I country anxiety or panic attack triggering severe reactions

OCD

Anxiety disorder that leads people to performing repetitive tasks that interfere with everyday life

Anxiety vs excessive anxiety

Anxiety-fear or worry sometimes Excessive anxiety-fear or worry MOST of the time

Causes of anxiety

Completions,school,sports,relationships,use of illegal drugs

Triggers for teens that may lead to mental disorders

Trauma,parents separated,completions,school,hormones

Symptoms of anxiety

Fatigue,sweat,heart palpitations,stomach ache,headache,muscle tension

Signs of excessive anxiety

Fear or worry MOST of the time,unable to sleep,unable to eat,unable to relax

Effects of anxiety

Grades dropping,relationships breaking,unable to accomplish goals,poor health

How to handle a problem

Is it temporary or permanent. If it's temporary-is it serious-if so talk to counselor,teacher,parents.if not still talk to someone. If permanent-can you handle it alone- if so talk to a counselor-if not- talk to counselor,principal,parents

barriers to seeking help for mental disorders

Maybe the person can't because of the disorder,person thinks that they can handle it,

#3 on sheet

One person might go get help for their depression and get treated for it while the other might not get help and may die

Symptoms of depression

Sad,despair,crying,hollow,lonely

GAD

Severe ongoing anxiety that interferes with every day activities.

5 daily activities that could be negatively influenced by GAD

Sleeping,eating,sports,talking,focusing

Sources of help for mental and emotional problems

Support groups,priests,teachers,therapy,family

List positive coping strategies that will help a person with these triggers

Talking,medications,music,,sports,crying

OCD

Washing hands repeatedly Obsession-fear of germs Compulsion-acting upon this obsession repeatedly

4 tools to reduce stress

Write,draw,listen to music,cry

Can two people experience the same stress yet only one requires an anxiety disorder? If so,why?

Yes two people can experience the same stress yet one acquires an anxiety disorder because everybody's brain is different and one person might refuse their stress but the other person might not get help and get worse