MEH
If you found out that someone around you had a social anxiety disorder, how would knowing this help you better understand that person
This would help me because I would know not to put them in a bad situation
Warning signs of depression
Loss of interest,no happiness
PTSD
A mental health disorder that is triggered by a terrifying event
depression
A mood disorder causing a persistent feeling of sadness and loss of interest
Social phobia
A strong fear of being judged by others and being embarrassed .
Panic disorder
An I country anxiety or panic attack triggering severe reactions
OCD
Anxiety disorder that leads people to performing repetitive tasks that interfere with everyday life
Anxiety vs excessive anxiety
Anxiety-fear or worry sometimes Excessive anxiety-fear or worry MOST of the time
Causes of anxiety
Completions,school,sports,relationships,use of illegal drugs
Triggers for teens that may lead to mental disorders
Trauma,parents separated,completions,school,hormones
Symptoms of anxiety
Fatigue,sweat,heart palpitations,stomach ache,headache,muscle tension
Signs of excessive anxiety
Fear or worry MOST of the time,unable to sleep,unable to eat,unable to relax
Effects of anxiety
Grades dropping,relationships breaking,unable to accomplish goals,poor health
How to handle a problem
Is it temporary or permanent. If it's temporary-is it serious-if so talk to counselor,teacher,parents.if not still talk to someone. If permanent-can you handle it alone- if so talk to a counselor-if not- talk to counselor,principal,parents
barriers to seeking help for mental disorders
Maybe the person can't because of the disorder,person thinks that they can handle it,
#3 on sheet
One person might go get help for their depression and get treated for it while the other might not get help and may die
Symptoms of depression
Sad,despair,crying,hollow,lonely
GAD
Severe ongoing anxiety that interferes with every day activities.
5 daily activities that could be negatively influenced by GAD
Sleeping,eating,sports,talking,focusing
Sources of help for mental and emotional problems
Support groups,priests,teachers,therapy,family
List positive coping strategies that will help a person with these triggers
Talking,medications,music,,sports,crying
OCD
Washing hands repeatedly Obsession-fear of germs Compulsion-acting upon this obsession repeatedly
4 tools to reduce stress
Write,draw,listen to music,cry
Can two people experience the same stress yet only one requires an anxiety disorder? If so,why?
Yes two people can experience the same stress yet one acquires an anxiety disorder because everybody's brain is different and one person might refuse their stress but the other person might not get help and get worse
