Nutrition

the most important nutrient provided by the milk group is

calcium

the main source of the mineral blank are meat and meat alternates

grains

a childs diet should include six ounce-equivalents of blank daily based on age, gender, and activity level

iron

is a lack of proper nutrients in the diet

malnutrition

the most important nutrient supplied by the meat and beans group is

proteins

chemical substances needed for growth and maintenance of health and found in foods are called

nutrients

the science of food and how the body uses it is called

nutrition

is a condition that can lead to health problems such as hypertension and diabetes

obesity

taking in more food than the body needs to function properly is called

overeating

not eating enough food to keep a healthy body weight and activity level is called

undernutrition

deep yellow and dark green vegetables are rich sources of

vitamin A

citrus fruits are rich sources of

vitamin c

is the set of online tools to help plan nutritious diets to fit individual needs.

MyPlate

many milk products have been blank to include vitamins a and d

fortified