Nutrition
the most important nutrient provided by the milk group is
calcium
the main source of the mineral blank are meat and meat alternates
grains
a childs diet should include six ounce-equivalents of blank daily based on age, gender, and activity level
iron
is a lack of proper nutrients in the diet
malnutrition
the most important nutrient supplied by the meat and beans group is
proteins
chemical substances needed for growth and maintenance of health and found in foods are called
nutrients
the science of food and how the body uses it is called
nutrition
is a condition that can lead to health problems such as hypertension and diabetes
obesity
taking in more food than the body needs to function properly is called
overeating
not eating enough food to keep a healthy body weight and activity level is called
undernutrition
deep yellow and dark green vegetables are rich sources of
vitamin A
citrus fruits are rich sources of
vitamin c
is the set of online tools to help plan nutritious diets to fit individual needs.
MyPlate
many milk products have been blank to include vitamins a and d
fortified