Nutrition Exam 2

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How long should a newborn nurse on each breast?

15 minutes

what is the recommended time of exercise per week

150 minutes

what is the recommended calorie intake for males ages 19-30

2400

what is the recommended weight gain during pregnancy?

25-35 lbs

What is the additional daily intake of calories recommended for the first 6 months of breastfeeding?

330

what is the additional daily caloric intake for breastfeeding?

33o first six months, 400 last six months.

A daily increase of __ calories is recommended in the second trimester of pregnancy

340

how much weight does a child gain per year? Height?

5-6 pounds per year, 2-3 inches

what is the appropriate weekly weight gain of an infant?

5-7 ounces per week first 5-6 months

what is pica

Eating non-food items including ice, paper, dirt, hair.

Explain how to introduce solid food to an infant

One at a time over 5-7 day period to observe allergy or intolerance

How should breast milk be thawed?

Refrigerator, can be stored for 24 hours after thawed.

Why does fist and shellfish have a FDA advisory for pregnant clients?

Risk of mercury levels, mercury can be toxic to fetal brain tissue.

name 3 nutritional advantages of breast milk

carbs, proteins and fats are redirected and ready for baby to absorb, high in omega 3 low in sodium

Why is pre-pregnancy nutrition important

early fetal development is essential to promoting fetal and maternal health

What increases the likelihood of neural tube defects?

folate levels being too low prior to conception

What is maternal phenylketonuria?

genetic disease in which high levels of phenylalanine pose danger to fetus

what should a lactating nutritional plan include

high protein and calorie intake high oral fluids (no alcohol or caffeine) avoid foods that don't agree with baby take calcium supplement if unable to consume an adequate amount of dietary calcium.

what is failure to thrive?

inadequate weight gain based on standard growth charts (weight under 3rd percent)

excessive weight in the pregnant client can lead to ____ and ___

macrosomia and labor

why do adolescence have and increased need for iron

male- supports expansion of muscle and blood volume girls- high blood volume and blood loss during menses

name 1 nutritional concern of school age children ages 6-12

overweight

what is colic

persistent crying last 3 hours or longer per day, usually late afternoon. more than 3 days in one week up to three weeks.

propping the bottle or putting an infant to bed with a bottle promotes

tooth decay and ear infections

Caffeine crosses the placenta and can affect the movement and heart rate of the fetus

true


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