Nutrition Exam 2
How long should a newborn nurse on each breast?
15 minutes
what is the recommended time of exercise per week
150 minutes
what is the recommended calorie intake for males ages 19-30
2400
what is the recommended weight gain during pregnancy?
25-35 lbs
What is the additional daily intake of calories recommended for the first 6 months of breastfeeding?
330
what is the additional daily caloric intake for breastfeeding?
33o first six months, 400 last six months.
A daily increase of __ calories is recommended in the second trimester of pregnancy
340
how much weight does a child gain per year? Height?
5-6 pounds per year, 2-3 inches
what is the appropriate weekly weight gain of an infant?
5-7 ounces per week first 5-6 months
what is pica
Eating non-food items including ice, paper, dirt, hair.
Explain how to introduce solid food to an infant
One at a time over 5-7 day period to observe allergy or intolerance
How should breast milk be thawed?
Refrigerator, can be stored for 24 hours after thawed.
Why does fist and shellfish have a FDA advisory for pregnant clients?
Risk of mercury levels, mercury can be toxic to fetal brain tissue.
name 3 nutritional advantages of breast milk
carbs, proteins and fats are redirected and ready for baby to absorb, high in omega 3 low in sodium
Why is pre-pregnancy nutrition important
early fetal development is essential to promoting fetal and maternal health
What increases the likelihood of neural tube defects?
folate levels being too low prior to conception
What is maternal phenylketonuria?
genetic disease in which high levels of phenylalanine pose danger to fetus
what should a lactating nutritional plan include
high protein and calorie intake high oral fluids (no alcohol or caffeine) avoid foods that don't agree with baby take calcium supplement if unable to consume an adequate amount of dietary calcium.
what is failure to thrive?
inadequate weight gain based on standard growth charts (weight under 3rd percent)
excessive weight in the pregnant client can lead to ____ and ___
macrosomia and labor
why do adolescence have and increased need for iron
male- supports expansion of muscle and blood volume girls- high blood volume and blood loss during menses
name 1 nutritional concern of school age children ages 6-12
overweight
what is colic
persistent crying last 3 hours or longer per day, usually late afternoon. more than 3 days in one week up to three weeks.
propping the bottle or putting an infant to bed with a bottle promotes
tooth decay and ear infections
Caffeine crosses the placenta and can affect the movement and heart rate of the fetus
true
