OSHA - Personal Fall Arrest Systems

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Safety standards require fall arrest system equipment to protect workers from falls at what heights?

6 feet (1.8 m) (construction) or 4 feet (1.2m) (general industry) or more

How can trauma suspension straps help a worker suspended in a harness?

They allow the worker to stand with one or both feet to relieve pressure on their legs.

What is the primary reason for following fall protection requirements?

They can save your life

What is the purpose of an organizations fall protection efforts?

D. All of the choices are correct

Which fall protection component allows the least amount of free fall?

Self-retracting lanyard (SRL)

How much static weight must a fall protection system be capable of supporting?

5,000 pounds of static weight per worker attached

What type of anchor allows workers to move both vertically and horizontally?

A mobile anchor with a self-retracting lanyard

What should you do if your inspection of fall protection equipment shows evidence of damage?

Immediately remove the damaged equipment from service

Which of the following is a correct practice for using fall arrest equipment?

Have anchor points verified by a qualified person

Which of the following best describes the purpose of an anchor in a fall arrest system?

It provides a secure point of attachment for lifelines, lanyards, and deceleration devices.

How does a deceleration device work?

It slows the rate of a fall to limit the forces and stress on your body

You have slipped the full-body harness over your shoulders and make sure the D-ring is centered in the middle of your back. What is your next step on donning the harness?

Pull each leg strap up and fasten the buckles

After inspecting the harness, what is the first step in putting it on?

Slip the harness over your shoulders.

Which hazard can affect workers who fall wearing a personal fall arrest system?

Striking other structures or lower levels

What is the purpose of connectors in a fall arrest system?

To connect parts of the personal fall arrest system and work positioning system together

When is a personal fall arrest system NOT required?

When working from a portable or self-supported step ladder

Which of the following practices for tying off to an anchorage is correct?

Work directly under the anchorage whenever possible

How can you test if your harness is properly adjusted?

You should be able to fit your fingers snugly underneath the leg straps

Who is responsible for assessing workplace conditions before beginning work to make sure the fall protection identified for the task will be adequate?

You, the employee

Which of the follow are the most serious outcomes resulting from a fall?

Fractures, contusions, head injuries and death


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