PE - Semester 1
how many yards does it take to get a first down
10
from goal line to goal line, how many yards long is a football field
100
how many players are on a the field in football?
11
how many points must a team score to win in pickleball
11
what is the ideal blood pressure
120/80
how many meters are their in a mile
1600
in tennis, how many tries does the server get to get the ball in the correct court
2
how many points does a team need to win in volleyball
25
How many strikes can you get until your out?
3
how many points are awarded for a field goal
3
how many calories are in a pound
3500
how many attempts do you get to get a first down
4
how many people are typically in a golf scramble
4
how many games must the player or team win to win the set in tennis
6
how many outs per inning does a team get in 6 base kickball
6
how many players can a team have on the court in volleyball
6
how many points is a touchdown worth
6
how long is each lap if you run a mile in 6 minutes
90 seconds
The Greatest Olympic Swimmer of all time with over 20 Gold Medals
Michael Phelps
__________dive into any body of water if you do not know the depth of the water
NEVER
What are the player is in position 1 on the baseball/softball field?
Pitcher
What are five positions of players on the football field?
Quarterback, running-back, offensive line, wide receiver, lineman, safety, corner back, defensive line, fullback
running is an _____________________ exercise
aerobic
Swimming is a __________________ exercise and is great for ___________ health.
aerobic, heart
weightlifting is an ___________________ exercise
anaerobic
swimming stroke where the swimmer is laying on the back facing the sky using their arms and legs
backstroke
in pickleball, all serves must be hit where
below the waist
in golf, what is it called if you are 1 under par
birdie
swimming stroke where the swimmers hands start inside their chest, reach forward and pull down the water to their sides and then back to the starting position and repeat
breast stroke
swimming stroke where the swimmer's arms come out of the water at the same time and reach forward, and then come back down and repeat
butterfly
a form of exercise consisting of a variety of rhythmic exercises, such as bending, jumping, kicking and are usually done without using equipment and are intended to increase body strength and flexibility
calisthenics
What are the player is in position 2 on the baseball/softball field?
catcher
What are the player is in position 8 on the baseball/softball field?
center fielder
what is it called when the score is tied at 40-40 in tennis
deuce
in tennis, where does the server serve the ball
diagonal to the opposite court
what is the bottom number of your blood pressure
diastolic
stretching while moving
dynamic stretching
in golf, what is it called if you are 2 under par
eagle
T or F ; when the defense has 4th down, they have the option to kick a field goal, punt the ball to the other team, or attempt another play
false - offense
T or F ; when you are squatting, it is okay for your knees to go infront of your toes and bend first
false - your knees should never bend first or go in front of your toes
T or F ; if your opponent hits the ball and it is going out of bounds, but you catch it in the air, you get the point
false - your opponent gets the point because you touched the ball before it hit the ground
During the 2nd serve, your opponents left foot touches the baseline, it is called a ___________ and it's your point
fault
What are the player is in position 3 on the baseball/softball field?
first baseman
if a runner is at 1st base and the ball is kicked on the ground, the runner must run and the fielder touches 2nd base with the ball
force out
swimming stroke where the swimmer's arms alternate reaching forward and pulling the water down, while their head is turning from side to side to get breaths
freestyle
when the ball is caught in the air, the runners that are on base must do what before going to the next base unless it is the last out?
go back and tag up
when is the only time a person can hit the ball two times in a row in volleyball?
if the first touch was a block
if the ball hits the line it is considered _________
in
if the ball hits the line, it is considered _______
in
if the ball hits the line, it is considered _____________
in
when doing one repetition on the bench press, you should breathe ________ when going down and __________ when going up
in, out
the __________________ base is used for the fielder
inside
when the defender catches a pass thrown by the quarterback
interception
what happens if a player touches the net during a volleyball game
it is a violation and the other team gets a point
in pickleball, what must the ball do on the serve and the return serve before hitting it
it must bounce first
what does a football game start with
kickoff
What are the player is in position 7 on the baseball/softball field?
left fielder
what is it called if the ball hits the net on the serve and lands in the correct box and is re-served in pickleball
let
what is it called when the ball hits the net and lands in the correct court and is re-served in tennis
let
you must burn more calories than you take in to ______________________
lose weight
in pickleball, if the ball doesn't land in the correct box is it a ____________________
loss of serve
the term used for 0 points in tennis
love
what is the order of points in tennis
love, 15, 30, 40, advantage/disadvantage, game
a race which involves several different swimming strokes, which include: breast stroke, butterfly, backstroke, and freestyle ( can be an individual or team event)
medley
the amount of fat, protein, and calories that you burn
metabolism
a person in the bleachers catches a kicked ball, is the kicker safe?
no
are players allowed to touch the net during a volleyball game
no
is the runner safe if a all hits off the bleachers or wall and hits them
no
in pickleball, the line that you can't stand in front of and hit the ball out of the air before it bounces is called
no volley line
if the kicker gets hit by a thrown ball by the opposing team, the ball hits the rafters or ceiling after it is kicked, the ball is caught in the air by an opposing player or the opposing team throws it to the base before the runner gets there, the kicker is ____________
out
how must you always serve in tennis
overhand
in pickleball, what is it called when you hit the ball hard from over your head directly downward over the net
overhead smash
what is running at a consistent speed
pacing yourself
a person should always use safety around a __________ or any body of water
pool
who typically passes the ball to his teammates in football
quarterback
what box will you be serving in if the score is even in pickleball
right
what side does the serve always start on in pickleball
right
What are the player is in position 9 on the baseball/softball field?
right fielder
the base used by the runner in a game of kickball, softball, etc.
safety base
What are the player is in position 4 on the baseball/softball field?
second baseman
What are the player is in position 6 on the baseball/softball field?
short stop
stretching while the body is at rest and involves holding a position or stretch for a certain amount of time
static stretching
what is the top number of your blood pressure
systolic
in golf, who gets to go first
the furthest person away
who's point is it if the ball hits the net and goes over landing inbounds in volleyball
the serving team
What is rally scoring
there is a point awarded on every serve
What are the player is in position 5 on the baseball/softball field?
third baseman
swimming technique of keeping yourself above water in the same spot by using your arms and legs
treading water
T or F ; if a person kicks the ball in the bleachers, they get as many bases as they can get before the ball is returned
true
T or F ; in volleyball, you must be up by 2 points to win
true
T or F ; when a person is serving, only the person across from them in the diagonal court can return the serve. if their teammate hits it, it is the serving teams point
true
in tennis, how long does the server serve
until the game is over
in volleyball, hitting the net, stepping over the line while serving, going under the net, double hits, more than 3 hits on a side, blocking a serve are all called ________________
violations
in pickleball, when is the only time your team can score a point
when you or your teammate is serving
in volleyball, can the ball be played off the net if the team has not used all 3 hits
yes
in volleyball, is the ball playable if it hits the ceiling and comes back down on the side that hit it as long as they haven't used all 3 hits
yes
is the kicker out if a kicker kicks a ball foul
yes
what does it mean when you improve your mile time
your heart is stronger and more efficient