Positive/Negative Reinforcement/Punishment Examples

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Negative Reinforcement (reinforces TV watching behavior by removing worry)

Watching TV when you worry about a test (procrastination or giving up on it)

Positive Reinforcement

Watching your favorite TV show after doing all your homework.

Positive Punishment

Getting nauseous after eating rotten food.

Positive Reinforcement

Getting paid for a completed task.

Positive Reinforcement

Giving a child a compliment or candy for a job well done.

Positive Punishment

A speeding ticket for speeding.

Negative Punishment

A teenage girl stays out for an hour past her curfew, so her parents ground her for a week.

Negative Punishment

A third-grade boy yells at another student during class, so his teacher takes away "good behavior" tokens that can be redeemed for prizes.

Negative Punishment

After getting into a fight with his sister over who gets to play with a new toy, the mother simply takes the toy away.

Positive Punishment

Burning your hand when you touch a hot stove.

Negative Punishment

Child has a toy taken away for fighting with his sister.

Negative Reinforcement (reinforces daydreaming behavior by removing boredom)

Daydreaming or doodling in boring class

Positive Reinforcement

Dog gets a treat for sitting, laying, rolling over.

Positive Reinforcement

Dolphin gets a fish for doing a trick.

Negative Punishment

Dolphin trainer walks away with fish bucket when the dolphin gets aggressive.

Positive Reinforcement

Get a candy bar for putting money in the machine.

Negative Punishment

One person in a relationship stops talking to the other in response to a behavior.

Negative Reinforcement (reinforces rubbing behavior by removing itch)

Rubbing itchy eyes

Negative Reinforcement (reinforces scratching behavior by removing itch)

Scratching an insect bite that itches

Positive Punishment

Spanking a child

Positive Punishment

Squirting a cat for eating the plants.

Negative Reinforcement (reinforces study behavior by reducing worry)

Studying when you worry about a test

Positive Punishment

Swatting a dog with a newspaper for peeing on the carpet.

Negative Reinforcement (reinforces pill-taking behavior by removing pain)

Taking a pain reliever to reduce pain

Negative Punishment

Teen is grounded for misbehavior.

Positive Punishment (adds scold to reduce behavior)

Yelling "No!" at a dog jumping up on a person


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