Quiz 9.2 WT Water and Hydration
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How much urine do the kidneys excrete per hour?
1 liter
According to the Institute of Medicine, how much water should females drink each day?
2.7 liters
What's the best water temperature for quick drinking to rehydrate?
59 degrees
Vigorous exercising in hot weather reduces urine output by what percent?
60%
Most people begin to feel thirsty when decrease in blood plasma volume reaches what percent?
7%
What is the solute load in urine?
Substances dissolved in it
Which of these factors increases the risk of heat exhaustion at a lower core temperature?
Dehydration
What effect does a 1% water deficit have on mental function?
Enhances it (nope)
When a person is overhydrated, which of these actions works to maintain water balance?
Increased urine output
