Sports Med Chapter 4 review
What is important to tell your patient when taking blood pressure?
-sit up straight -feet flat on the floor -relax -uncross arms & legs
Factors contributing to the development of comprehensive guidelines regarding pre participation physical evaluations (PPE) include: a.the growth in number of participants in sports b.the difficulty in monitoring health of incoming student-athletes c.the likelihood of getting sued d.all of these are correct
all of these are correct
Which of the following is NOT a form of stretching technique? a.ballistic b.static c.PNF d.dynamic e.all of these are stretching techniques
all of these are stretching techniques
Which one of the following factors does NOT contribute to the ROM around a joint? a.bone structure b.tissue mass surrounding the joint c.extensibility of tendons, ligaments,muscles, skin d.chronological age and gender e.all of these can contribute to ROM
all of these can contribute to ROM
Which one of the following factors would NOT be a possible factor in a football-related injury? a.player skill b.player age c.muscle strength imbalances d.playing surfaces e.all of these could be possible factors
all of these could be possible factors
The best time to use static stretching is: a.at the beginning of the workout to increase blood flow to the area b.an between particular events c.any time would be appropriate d.at the end of the workout because of the increased of blood flow
at the end of the workout because of the increased of blood flow
A type of stretching technique that incorporates powerful contractions of muscles in order to force a joint to a greater ROM is which of the following? a.ballistic b.static c.PNF d.passive e.none of these are correct
ballistic
Four types of stretching:
ballistic stretching static stretching dynamic Proprioceptive Neuromuscular Facilitation
Which of the following injuries is easily prevented with regular inspections of the environment and athletic facilities? a.epilepsy b.ligament sprain c.contusions d.heat exhaustion e.muscle strains
heat exhaustion
Which one of the following is not considered to be an extrinsic factor related to sports? a. equipment b.environment c.type of activity d.muscle strength e.all of these are extrinsic factors
muscle strength
Extrinsic risk factors to sports injuries include: a.practice environment,facilities,equipment b.competitive environment c.age,peer pressure,coaching d.practice,environment,facilities,equipment,competitive environment,officiating,coaching
practice,environment,facilities,equipment,competitive environment,officiating,coaching
