Structural Kinesiologys, Body Planes, Directional Terms

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5 components to teaching/analyzing movement

1. Describing-logical/systematic a. preparatory b. Central c. Terminal 2. performing movement 3. practicing. client practices 4. observe and evaluate 5. prescribe, correct, recommend

Superolateral

Above and to the outside

Superomedial

Above and toward the midline or inside

Superior (supra)

Above in relation to another structure; higher, cephalic

Cephalic

Above in relation to another structure; superior

Distal

Away from the origin or trunk

Posterosuperior

Behind and at the upper part

Posteroinferior

Behind and below; in back and below

Posterolateral

Behind and to one side, specifcally ot the outside

Posteromedial

Behind and to the inner side

Posterior

Behind, in back, or in the rear

Inferolateral

Below and to the outside

Inferomedial

Below and toward the midline or inside

Inferior (Infra)

Below in relation to another structure; caudal

Caudal

Below in relation to another structure; inferior

Deep

Beneth or below the surface; used to describe relative depth or location of muscles or tissue

Prone

Face downward position of the body; stomach lying

Anterosuperior

In front and above

Anteroinferior

In front and below

Anteromedial

In front and to the inner side or midline

Anterolateral

In front and to the outside

Anterior

In front or in the front part

Deep

Inward from body surface; toward core

Supine

Lying on the back; face upward position of the body

Superficial

Near the surface; used to describe relative depth or location of muscles or tissue

Proximal

Nearest the trunk or the point of origin

Lateral

On or to the side; outside, farther frm the median or midsagittal plane

Ipsilateral

On the same side

Bilateral

Paired structures, one on each side

Contralateral

Pertaining or relating to the opposite side

Who Study Kinesiology

Physical therapy, athletic training, orthopedic, physical ed & personal training

Who should Study Kinesiology

Physical therapy, athletic training, orthopedic, physical ed. & personal training.

Anteroposterior

Relating to both front and rear

Volar

Relating to palm of the hand or sole of the foot

Ventral

Relating to the belly or abdomen, on or toward the front, anterior part of

Medial

Relating to the middle or center; nearer to the median or midsagittal plane

Palmar

Relating to the palm or volar aspect of the hand

Bilateral

Relating to the right and left sides of the body or of a body structure such as the right and left extremities

Median

Relating to, located in, or extending toward the middle, situated in the middle, mesial

Dorsal (dorsum)

Relating tot he back, being or located near, on, or toward the back, posterior part, or upper surface

Cardinal planes of motion 3 basic or traditional

Sagittal or Anteroposterior Plane (Median or Midsagittal) Frontal or Lateral Plane (coronal) Transverse or Horizontal Plane

Distal

Situated away from the center or midline of the body, or away from the point or origin

Contralateral

Structures on the opposite side

Ipsilateral

Structures on the same side

Reasons to Study Kinesiology

Teach safety, Study/teach gait, posture

Reasons to Study Kinesiology

Teach safety, effectiveness & efficiency Study/teach gait, posture, ergonomics, exercise movement.,

Proximal

Towards origin or tank

Superficial

Towards surface of body

Midaxillary line

a line running vertically down the surface of the body passing through the apex of the armpit)

Joints

a place where bones meet and are attached to each other and to muscles. Vary in structure and function.

Retroversion

abnormal or excessive rotation backward of a structure (Alignment variation terminology)

Anteversion

abnormal or excessive rotation forward of a structure (Alignment variation terminology)

fundamental position

anatomical position except for that the palms are turned facing the body

Recurvatum

bending backward, as in knee hyperextension (Alignment variation terminology)

Coronal Plane

front and back portions (Anterior/Posterior-back) (Ventral-front, Dorsal-back)

Lordosis

increased curving of the spine inward or forward in the sagittal plane (Alignment variation terminology)

Kyphosis

increased curving of the spine outward or backward in the sagittal plane (Alignment variation terminology)

Varus

inward angulation of the distal segment of a bone or joint, as in bowlegs (Alignment variation terminology)

Anterior axillary line

is parallel to the mid-axillary line and passes through the anterior axillary skinfold

Scoliosis

lateral curving of the spine (Alignment variation terminology)

Sagittal Plane

left and right portions -Mid-: equal right & Left halves -Para-: unequal division

Valgus

outward angulation of the distal segment of a bone or joint, as in knock-knees... (Alignment variation terminology)

Posterior axillary line

parallel to the mid-axillary line and passes through the posterior axillary skinfold

posterior axillary line

parallel to the mid-axillary line and passes through the posterior axillary skinfold

Mid-inguinal point

point midway between the anterior superior iliac spine (ASIS) and the pubic symphysis

mid-inguinal point

point midway between the anterior superior iliac spine (ASIS) and the pubic symphysis

Plantar

relating to the sole or undersurface of the foot

Mid-clavicular line

runs vertically down the surface of the body passing through the midpoint of the clavicle

mid-clavicular line

runs vertically down the surface of the body passing through the midpoint of the clavicle

Sinister

situated to left

Dexter

situated to the right or on right side of something

Anatomical Position

standing straight, facing forward, upper limbs at side and palms facing forward.

structural kinesiology -

the story of muscles

structural kinesiology - definition

the story of muscles, bones, and joints as they are involved in the science of movement.

Definition Kinesiology

the study of human movement from 3 fields physical science. Mechanics: biomechanics Anatomy: Musculoskeletal anatomy Physiology: Neuromuscular Physiology

Transervse Plane

top and bottom portions (superior-head; inferior-feat)

Muscles

vary greatly-size, shape, and structure from one part of body to another. 600+ muscles in body. works with bones as levers to provide movement

Bones

vary in size/shape, which factors into amount and type of movement occurs between them and joints.

Planes of Motion Planes are used to describe movement, for example, when you turn your head from right to left then your nose moves in a horizontal plane. When you bend forwards and backwards from the hips, your trunk moves in a saggital plane When you lift your arm up out to the side of your body then your hand moves in a frontal plane. Planes are also used when describing sections through the body

• Imaginary two-dimensional surface through which a limb or body segment is moved • Motion through a plane revolves around an axis • There is a ninety-degree relationship between a plane of motion & its axis


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