Wellness final all chapters 1-12

Jane is sedentary and obese. What effect, if any, do these factors have on her health?

They impede her progress toward high level wellness

During non-REM sleep

digestive processes come to a halt

adequate sleep may enhance intellectual health in all the following ways except by

expending energy

Which of the following is true about Maslow's hierarchy of needs

failure to meet a lower-level need will interfere with fulfilling higher-level needs

Emotional health can be best described as being able to

feel and express emotions appropriately

According to the trans theoretical model, a person in the precontemplation stage

has no current intention to change or believes there is no need to change

Determinants of health are a range of critical factors in a persons life that

influence health status

The ability to think clearly, analyze information, and use one's mental capacity to meet life's challenges is known as

intellectual health

The six dimensions of health

interact continuously

A psychologically healthy person is

resilient

Joses's belief that he can pass his biology midterm is an example of

self-efficacy

Life expectancy in the early 1900s was largely determined by a persons

susceptibility to infectious disease

The contemporary definition of wellness is

the achievement of the highest level of health possible in each of several dimensions