Wellness final all chapters 1-12
Jane is sedentary and obese. What effect, if any, do these factors have on her health?
They impede her progress toward high level wellness
During non-REM sleep
digestive processes come to a halt
adequate sleep may enhance intellectual health in all the following ways except by
expending energy
Which of the following is true about Maslow's hierarchy of needs
failure to meet a lower-level need will interfere with fulfilling higher-level needs
Emotional health can be best described as being able to
feel and express emotions appropriately
According to the trans theoretical model, a person in the precontemplation stage
has no current intention to change or believes there is no need to change
Determinants of health are a range of critical factors in a persons life that
influence health status
The ability to think clearly, analyze information, and use one's mental capacity to meet life's challenges is known as
intellectual health
The six dimensions of health
interact continuously
A psychologically healthy person is
resilient
Joses's belief that he can pass his biology midterm is an example of
self-efficacy
Life expectancy in the early 1900s was largely determined by a persons
susceptibility to infectious disease
The contemporary definition of wellness is
the achievement of the highest level of health possible in each of several dimensions