Building Confidence

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dress to impress audience, don't draw attention away from message/purpose

grooming

newness

having originality, taking a fresh slant/approach

content

having something worthwhile to say

perception

helps you deal with what is real as oppsoed to what you imagine

stereotyped

high school students are often..

charts, graphs, anecdotes, quotes, personal stories

how can you add organization?

if you lack confidence in yourself, you will also lack confidence in your words; helps overcome stage fright, raises self esteem

how does an accurate perception of yourself contribute to your speaking ability?

perception

how you see things

can blow things out of proportion

inaccuarte perception

enthusiasm

intellectually alet, sharp in mind; RELAX

notes

jot down your ideas on a brief outline

perception

key to confidence

empathy

knowing how it feels, having "common ground"

phobia

persistent, irrational fear

content, organization, notes, friendliness, impression, dedication, empathy, newness, conviction, enthusiasm

planks of confidence

dedication

practicing

say words outloud, practice eye contact, gestures, moving, and gain command of info

proper ways to practice a speech

inform, entertain, persuade

purpose of speech

notecard

security net

phobia

very severe stage fright develops into a...

go to library, search internet, read newspapers/current magazines, interview someone who knows something about your topic

ways to build a speech with solid content

fight or flight syndrome

confront or avoid problems

false

conviction has little to do with confidence

forget words, upset stomach, perspiration, shortness of breath, dissiness, flushed face

symptoms of stage fright

30 seconds

symptoms of stage fright last...

not too many notes, not too many notecards, not subsitution for preparation, not to be read

things to remember about using notecards

false

true of false: speech is part of a performance

having too many words on 1 card, having too many notecards

two greatest problems regarding notes

true

T or F: a good speaker does not always rely on the sontaneity of the moment

false

T or F: a good way to practice a speech is to go over the material silently in a corner

true

T or F: an error can learn to self discovery

true

T or F: being likeable is the magic bullet to speaking

false

T or F: confident people are usually born with confidence

true

T or F: honest intrapersonal communication is one cure for stage fright

false

T or F: if you are suffering from stage fright, it is all right to read from your notes

true

T or F: many people equate making one mistake with failure

true

T or F: many people tink giving a speech is more difficult than it really is

false

T or F: research shows that most people's stage fears occue because they suffere from real speaking problems

false

T or F: since stage fright is a digment of our imaginations, it is not a serious speaking problem

true

T or F: studeies show that many fear the thought of giving a speech more than they do the thought of dying

false

T or F: when we are suffering from stage fright, our heart rates may decrease to half the normal level

false

T or F: your audience is unlikely to forgive a speaking error or problem

intellectually and physically

a good speaker needs to show enthusiasm...

stage fright

afraid to speak; affects anyone

communication/performance anxiety

aka stage fright

friendliness

being congenial, audience is more receptive to message

conviction

believing in what you say, standing up and voicing principles

confidence

believing you are capable of handling a situation

impression

determined before you walk to podium/ open your mouth (55%)

convey positive attitude, dress and groom with appropriate judgement

discuss 2 ways to convey a good first impression

recognize your own self worth, don't be afraid to make a mistake

discuss two ways to cure a negative self image of yourself

extension of yourself

speech is..

use outline, structure easy for you and audience, intro and conclusion with emotional appeal, prepare

steps to organization


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