Chapter 2

From least strenuous and energy demanding to most strenuous and energy demanding, in what order would you place activities of daily living (ADLs), instrumental activities of daily living (IADLs), and home maintenance activities? a. IADLs and ADLs are equivalent, followed by home maintenance activities b. IADLs, home maintenance activities, ADLs c. home maintenance activities, ADLs, IADLs d. ADLs, IADLs, home maintenance activities

ADLs, IADLs, home maintenance activities

Leisure and free time are interchangeable terms meant to describe a state of play. a. True b. False

False

Physical activity professionals contribute to work performance by all of the following EXCEPT a. posting physical activity standards in common spaces of a workplace b. improving the methods used to perform work c. preventing and rehabilitating work-related injuries d. redesigning inefficient workspaces, equipment, and tools

posting physical activity standards in common spaces of a workplace

Which is NOT an example of physical activity instruction? a. two couples competing in a dance contest b. American Red Cross staff teaching lifeguards how to rescue swimmers c. a mother coaching her child's basketball team d. a dental school instructor teaching students the intricate movements required in oral care

two couples competing in a dance contest

The two major classifications of self-sufficient activity are ___________ and ___________.

Activities of Daily Living; Instrumental activities of daily living

All of the following EXCEPT ___________ are considered spheres of physical activity. a. public health b. self-expression c. work d. health

Public Health

Which is NOT true of the relationship between competition and physical activity? a. The word competition is derived from a Latin word meaning "to strive against." b. Competition is neither good nor bad; it can be expressed in both positive and negative manners. c. Competition comes naturally to humans, and physical activity is an important avenue for expressing our competitive natures. d. Kinesiologists can teach skills and create environments in which enjoyable competition can take place.

The word competition is derived from a Latin word meaning "to strive against."

Which of the following is NOT a concern in the physical activity sphere of health? a. Exercise has physiological and psychological effects. b. There is uncertainty about whether physical activity positively correlates to health benefits. c. Overexercise and injuries are potential detriments of physical activity. d. Low physical activity levels relate to high health care costs.

There is uncertainty about whether physical activity positively correlates to health benefits.

The U.S. educational system is based on the belief that democracy thrives when citizens have free and accessible instruction, which includes physical education. a. True b. False

True

Leisure is all of the following EXCEPT a. a human experience that is focused on winning b. a human experience that can provoke feelings of wonder c. a state of mind d. a human experience that can be evoked by skiing, swimming, or running

a human experience that is focused on winning