Daily Iyengar Asanas
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Plow pose
Halasana
Pressure on the Ear pose
Karnapidasana
Tortoise pose
Kurmasana
Sage Marichi pose
Marichyasana
Fish pose
Matsyasana
Boat pose
Navasana
Crow pose
Bakasana
Child's pose
Balasana
Shoulder Stand
Salamba Sarvangasana
Bridge pose in Shoulder Stand
Setu Bandha Sarvangasana
Reclined Angle pose
Supta Konasana
Reclined Big Toe pose
Supta Padangusthasana
Both Big Toes pose
Ubhaya Padangusthasana
Seated Angle Pose
Upavistha Konasana
Upward Bow pose I (Wheel pose)
Urdhva Dhanurasana
