Daily Iyengar Asanas

Plow pose

Halasana

Pressure on the Ear pose

Karnapidasana

Tortoise pose

Kurmasana

Sage Marichi pose

Marichyasana

Fish pose

Matsyasana

Boat pose

Navasana

Crow pose

Bakasana

Child's pose

Balasana

Shoulder Stand

Salamba Sarvangasana

Bridge pose in Shoulder Stand

Setu Bandha Sarvangasana

Reclined Angle pose

Supta Konasana

Reclined Big Toe pose

Supta Padangusthasana

Both Big Toes pose

Ubhaya Padangusthasana

Seated Angle Pose

Upavistha Konasana

Upward Bow pose I (Wheel pose)

Urdhva Dhanurasana