HLTH 250- Quiz 1
According to the lecture on determinantes of health, genes and biology are the only factors that affect your health
False
Rafael is committed to his study of ecology and the effects of climate change. Additionally, he tries to show respect for all living things. Which of the following statements best describes Rafael?
He demonstrates spiritual health
The positive aspects of a person's life, such as being satisfied with life in general and having positive emotions determines one's sense of
Health
The change model based on three factors (social environment, thoughts and feelings, and behaviors) in interaction with each other is known as the...
Health belief model
The thought, "I don't have time!" Is an example of
Self talk
Health-related quality of life describes the impact of an individual's health on his/her daily functioning
True
One of the goals of the Healthy People 2020 public health initiative is to create social and physical environments that promote health.
True
The wellness continuum ranges from a low point of beginning to experience some type of symptom to a high point of optimal health and well-being.
True
According to the module video on behavior change, what does the A stand for in SMART?
action orientated
Paul studies mortality rates in infants of various ethnicities. He studies their
death rates
Changing your seat in class to one closer to the front to help change your habit of napping during the lecture is an example of
situational inducement
The achievement of the highest level of health possible in each of the several dimensions is
wellness
According to the module video lecture on the determinants of health, genes and biology and behaviors are the only factors that affect your health
False
Which domain of the social determinants of health (SDOH) focuses on the connection between a person's employment and their health and well-being?
Health care and access quality
According to the module, what is the term for conditions in which we grow up, learn work, and live that have a strong impact on our health
Health disparities
According to the module video on behavior change, what is the first step in behavior change?
Increase your awareness
Which of the following is an example of a SMART goal?
Reduce my weekend alcohol consumption from 4 or more drinks per night to no more than 3 drinks per night.
Beth works part-time as a waitress and receives no health insurance benefits from her employer. She purchased insurance under the Affordable Care Act, but the policy has a $5,000 annual deductible. Beth..
is likely to delay care that she needs
Manuela joined a group exercise class. Her instructor, who was formerly inactive and overweight, participates with the class and also shares personal fitness strategies. In class, Manuela tries to emulate her instructor's moves, and she has also become more physically active as part of her daily routine. Which technique is Manuela using to reach her goal of becoming more fit?
modeling
