HLTH 250- Quiz 1

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According to the lecture on determinantes of health, genes and biology are the only factors that affect your health

False

Rafael is committed to his study of ecology and the effects of climate change. Additionally, he tries to show respect for all living things. Which of the following statements best describes Rafael?

He demonstrates spiritual health

The positive aspects of a person's life, such as being satisfied with life in general and having positive emotions determines one's sense of

Health

The change model based on three factors (social environment, thoughts and feelings, and behaviors) in interaction with each other is known as the...

Health belief model

The thought, "I don't have time!" Is an example of

Self talk

Health-related quality of life describes the impact of an individual's health on his/her daily functioning

True

One of the goals of the Healthy People 2020 public health initiative is to create social and physical environments that promote health.

True

The wellness continuum ranges from a low point of beginning to experience some type of symptom to a high point of optimal health and well-being.

True

According to the module video on behavior change, what does the A stand for in SMART?

action orientated

Paul studies mortality rates in infants of various ethnicities. He studies their

death rates

Changing your seat in class to one closer to the front to help change your habit of napping during the lecture is an example of

situational inducement

The achievement of the highest level of health possible in each of the several dimensions is

wellness

According to the module video lecture on the determinants of health, genes and biology and behaviors are the only factors that affect your health

False

Which domain of the social determinants of health (SDOH) focuses on the connection between a person's employment and their health and well-being?

Health care and access quality

According to the module, what is the term for conditions in which we grow up, learn work, and live that have a strong impact on our health

Health disparities

According to the module video on behavior change, what is the first step in behavior change?

Increase your awareness

Which of the following is an example of a SMART goal?

Reduce my weekend alcohol consumption from 4 or more drinks per night to no more than 3 drinks per night.

Beth works part-time as a waitress and receives no health insurance benefits from her employer. She purchased insurance under the Affordable Care Act, but the policy has a $5,000 annual deductible. Beth..

is likely to delay care that she needs

Manuela joined a group exercise class. Her instructor, who was formerly inactive and overweight, participates with the class and also shares personal fitness strategies. In class, Manuela tries to emulate her instructor's moves, and she has also become more physically active as part of her daily routine. Which technique is Manuela using to reach her goal of becoming more fit?

modeling


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