Hope Midterm

_______ founded the idea that germs cause disease

Louis Pasteur

_______ is a type of white blood cell manufactured by specialized organs of the lymphatic system called lymph nodes

Lymphocytes

_______ disease in which the outer coating that protects some nerves is destroyed resulting in an individual having no control over certain body movements

Multiple sclerosis

_______organic substances the body needs to help regulate and coordinate functions of the body

Vitamins

_______ are those diseases that develop suddenly with symptoms that are often severe

acute disease

_______ most common cardiovascular disease

Arteriosclerosis

_______: a disease where certain arteries become hardened and obstructed, eventually limiting or stopping the flow of blood to certain organs of the body

Arteriosclerosis

_______: inflammation of a joint or joints

Arthritis

_______ one celled tiny organisms that come in many shapes and grow everywhere (not all are harmful)

Bacteria

_______: the framework that holds your Christian walk together

Biblical Convictions

_______ and _______ are the main organs of your CNS.

Brain and Spinal cord

_______: a swelling or inflammation of the bronchi

Bronchitis

_______the volume of blood pumped by the heart in one minute

Cardiac Output

_______ is the number one killer in the United States

Cardiovascular disease

Who you are, or in other words, your moral excellence and firmness, is an example of measuring your life by your _______.

Character

_______ is the most common of the sexually transmitted diseases

Chlamydia

_______ are a diseases that develop gradually and may persist for years

Chronic diseases

What is considered the "Gold Standard" in body composition testing methods?

DEXA

_____: the organs that take in food and break it down into a chemical form that can be absorbed by the body

Digestive system

Emotional _______ are the extreme or intense emotion your experience often for the first time, but are all a part of growing up

Earthquakes

_______ are layers of cells that cover all body surfaces inside and out, forming the most obvious protective layer, the skin.

Epithelial tissues

_______: formed when bile stored in the gallbladder hardens into small crystals

Gallstones

The phase in any training cycle designed to prepare the body for the specific adaptions in a later training phase.

General Physical Preparation

_______ are all diseases that are caused by the spread of germs.

Infectious disease

_______a hormone release by your body in response to sugar

Insulin

_______ includes not only the skin but the hair, nails, sweat glands and oil glands.

Integumentary System

_______ is a disease caused by heredity, the environment, and a person's lifestyle and are not contagious

Non-infectious disease

_______: if the inappropriate amount of growth hormone is releases then growth is affected

Pituitary gland

_______ is the type of stress that challenges a person enough to face daily responsibilities and to pursue life goals

Positive Stress

_______: the group of passages that exchanges gases in order for the body to function properly

Respiratory system

_____ is the view you have of yourself and the way you believe you are seen by others.

Self-image

_______: the combination of the joints and connecting tissues

Skeletal system

_______is the amount of energy needed to raise 1g of water 1-degree Celsius

calorie

_______energy producers for the body

carbohydrates

_______the condition and health of the heart

cardiovascular fitness

_______ are the basic building clocks from which all larger parts are formed.

cells

_______ is the main organ of the Excretory System

colon

_______ is an area which a person will not go beyond; a place of security.

comfort zone

_______: a standard of personal behavior

conduct

_______: to adopt oneself to prevailing standards or customs

conform

Groups of cells that are located in all parts of the body, binding structures together, providing support and protection for the body are called _______.

connective tissues

_______: a personal belief upon which certain actions are based

conviction

_______: the group of tissues that makes body parts move

muscular system

_______ are highly complex structures that are located in the brain, spinal cord and nerves.

nerve tissues

_______ are two or more tissues grouped together and performing specialized function.

organs

You are to be the _______ of God, not in physical stature, talents, or intelligence, but in the qualities that reflect His nature

reflection

_______ is the least common but the most dangerous of the sexually transmitted diseases

syphilis

What is NOT on of the 3 main variables you can manipulate in order to progress in an exercise program?

time of day

_______ are made up of similar cells that are specialized to carry on particular functions in the body.

tissues

_______ is physical, mental, social and spiritual wellness.

total health

"But no one can tame the _______; it is a restless evil and full of deadly poison. With it we bless our Lord and Father, and with it we curse men, who have been made in the likeness of God"

tounge

_______: an open sore in the membrane lining, studies indicate that this condition is caused by a bacteria

ulcer

_______ can prevent cancerous proteins from binding

vitamin c

Calculate the Heart Rate Reserve of a 20-year-old with a resting heart rate of 55.

145

_______ is a disease or condition caused primarily by a defect or defects in the inherited genetic material within a person's genes

Genetic disorder

_______ is the condition of the stable internal environment.

Homeostasis

The field of study dealing with the structure of body parts, their forms and arrangements is called _______

anatomy

_______ mean a non-cancerous tumor

benign

_______: the underlying qualities that are revealed in your actions and attitudes that set you apart

character

What is NOT one of the 4 Levels of Friendship?

close

_______ is the face as an indication of mood, emotion, or character

countenance

What is NOT a symptom of depression?

feeling energized

_______ the group of organs and cells that works with the lymphatic system to fight germs.

immune system

________ the period of time from which a person becomes infected with a microorganism to the time when they have symptoms, and the disease can be recognized.

incubation period

Why is it not a good idea to assume what others think of you?

it is usually untrue

_______ means a cancerous tumor

malignant

_______ are germs or microorganisms that cause diseases

pathogens

The field of study dealing with the function of body parts, what they do and how they do it is called _______.

physiology

_______: a constraining or compelling force or influence

pressure

_______a nutrient needed by your body for building new tissue

protein

"Do not conform to the pattern of this world but be transformed by the _______." Romans 12:2a

renewing of your mind

_______ is the mental "tape" running in one's mind, repeating all the positive or negative things one hears, sees, reads or imagines.

self talk

The phase in any training cycle designed for a specific adaptation to take place.

specific physical preparation

_______ is a principle of exercise that means to do specific kinds of exercise to develop certain parts of the body.

specificity

What is the Dashr primarily used for?

speed testing

_______ results when damage to the brain has been caused by blood flow blockage

stroke

_______ genetic disorders that are evident at birth

Congenital

what is DBSS

Dumbell split squat

what is KPI

Key Performance Indicator

what is TBDL

trap bar dead lift

_______ is a degenerative brain disease involving nerve cells

Alzheimers