Hope Midterm
_______ founded the idea that germs cause disease
Louis Pasteur
_______ is a type of white blood cell manufactured by specialized organs of the lymphatic system called lymph nodes
Lymphocytes
_______ disease in which the outer coating that protects some nerves is destroyed resulting in an individual having no control over certain body movements
Multiple sclerosis
_______organic substances the body needs to help regulate and coordinate functions of the body
Vitamins
_______ are those diseases that develop suddenly with symptoms that are often severe
acute disease
_______ most common cardiovascular disease
Arteriosclerosis
_______: a disease where certain arteries become hardened and obstructed, eventually limiting or stopping the flow of blood to certain organs of the body
Arteriosclerosis
_______: inflammation of a joint or joints
Arthritis
_______ one celled tiny organisms that come in many shapes and grow everywhere (not all are harmful)
Bacteria
_______: the framework that holds your Christian walk together
Biblical Convictions
_______ and _______ are the main organs of your CNS.
Brain and Spinal cord
_______: a swelling or inflammation of the bronchi
Bronchitis
_______the volume of blood pumped by the heart in one minute
Cardiac Output
_______ is the number one killer in the United States
Cardiovascular disease
Who you are, or in other words, your moral excellence and firmness, is an example of measuring your life by your _______.
Character
_______ is the most common of the sexually transmitted diseases
Chlamydia
_______ are a diseases that develop gradually and may persist for years
Chronic diseases
What is considered the "Gold Standard" in body composition testing methods?
DEXA
_____: the organs that take in food and break it down into a chemical form that can be absorbed by the body
Digestive system
Emotional _______ are the extreme or intense emotion your experience often for the first time, but are all a part of growing up
Earthquakes
_______ are layers of cells that cover all body surfaces inside and out, forming the most obvious protective layer, the skin.
Epithelial tissues
_______: formed when bile stored in the gallbladder hardens into small crystals
Gallstones
The phase in any training cycle designed to prepare the body for the specific adaptions in a later training phase.
General Physical Preparation
_______ are all diseases that are caused by the spread of germs.
Infectious disease
_______a hormone release by your body in response to sugar
Insulin
_______ includes not only the skin but the hair, nails, sweat glands and oil glands.
Integumentary System
_______ is a disease caused by heredity, the environment, and a person's lifestyle and are not contagious
Non-infectious disease
_______: if the inappropriate amount of growth hormone is releases then growth is affected
Pituitary gland
_______ is the type of stress that challenges a person enough to face daily responsibilities and to pursue life goals
Positive Stress
_______: the group of passages that exchanges gases in order for the body to function properly
Respiratory system
_____ is the view you have of yourself and the way you believe you are seen by others.
Self-image
_______: the combination of the joints and connecting tissues
Skeletal system
_______is the amount of energy needed to raise 1g of water 1-degree Celsius
calorie
_______energy producers for the body
carbohydrates
_______the condition and health of the heart
cardiovascular fitness
_______ are the basic building clocks from which all larger parts are formed.
cells
_______ is the main organ of the Excretory System
colon
_______ is an area which a person will not go beyond; a place of security.
comfort zone
_______: a standard of personal behavior
conduct
_______: to adopt oneself to prevailing standards or customs
conform
Groups of cells that are located in all parts of the body, binding structures together, providing support and protection for the body are called _______.
connective tissues
_______: a personal belief upon which certain actions are based
conviction
_______: the group of tissues that makes body parts move
muscular system
_______ are highly complex structures that are located in the brain, spinal cord and nerves.
nerve tissues
_______ are two or more tissues grouped together and performing specialized function.
organs
You are to be the _______ of God, not in physical stature, talents, or intelligence, but in the qualities that reflect His nature
reflection
_______ is the least common but the most dangerous of the sexually transmitted diseases
syphilis
What is NOT on of the 3 main variables you can manipulate in order to progress in an exercise program?
time of day
_______ are made up of similar cells that are specialized to carry on particular functions in the body.
tissues
_______ is physical, mental, social and spiritual wellness.
total health
"But no one can tame the _______; it is a restless evil and full of deadly poison. With it we bless our Lord and Father, and with it we curse men, who have been made in the likeness of God"
tounge
_______: an open sore in the membrane lining, studies indicate that this condition is caused by a bacteria
ulcer
_______ can prevent cancerous proteins from binding
vitamin c
Calculate the Heart Rate Reserve of a 20-year-old with a resting heart rate of 55.
145
_______ is a disease or condition caused primarily by a defect or defects in the inherited genetic material within a person's genes
Genetic disorder
_______ is the condition of the stable internal environment.
Homeostasis
The field of study dealing with the structure of body parts, their forms and arrangements is called _______
anatomy
_______ mean a non-cancerous tumor
benign
_______: the underlying qualities that are revealed in your actions and attitudes that set you apart
character
What is NOT one of the 4 Levels of Friendship?
close
_______ is the face as an indication of mood, emotion, or character
countenance
What is NOT a symptom of depression?
feeling energized
_______ the group of organs and cells that works with the lymphatic system to fight germs.
immune system
________ the period of time from which a person becomes infected with a microorganism to the time when they have symptoms, and the disease can be recognized.
incubation period
Why is it not a good idea to assume what others think of you?
it is usually untrue
_______ means a cancerous tumor
malignant
_______ are germs or microorganisms that cause diseases
pathogens
The field of study dealing with the function of body parts, what they do and how they do it is called _______.
physiology
_______: a constraining or compelling force or influence
pressure
_______a nutrient needed by your body for building new tissue
protein
"Do not conform to the pattern of this world but be transformed by the _______." Romans 12:2a
renewing of your mind
_______ is the mental "tape" running in one's mind, repeating all the positive or negative things one hears, sees, reads or imagines.
self talk
The phase in any training cycle designed for a specific adaptation to take place.
specific physical preparation
_______ is a principle of exercise that means to do specific kinds of exercise to develop certain parts of the body.
specificity
What is the Dashr primarily used for?
speed testing
_______ results when damage to the brain has been caused by blood flow blockage
stroke
_______ genetic disorders that are evident at birth
Congenital
what is DBSS
Dumbell split squat
what is KPI
Key Performance Indicator
what is TBDL
trap bar dead lift
_______ is a degenerative brain disease involving nerve cells
Alzheimers