Issa quiz 1

What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months?

Action

When communicating with clients, what type of communication must be constructive and effective to improve competence?

Feedback

Which of the following is an example of an open-ended question?

How did you first notice you were gaining weight?

What type of goal is open to interpretation by the client as opposed to being supported by measurable data?

A subjective goal

What does the "A" in SMART goals stand for?

Achievable

What is the definition of behavior?

An action that can be observed, measured, and modified

Which psychological need in the Self-Determination Theory (SDT) is described as the basic need to feel in control of one's own behavior and goals?

Autonomy

What type of motivation is driven by personal enjoyment and satisfaction?

Intrinsic motivation

What stage of change is someone in if they are in denial or ignorant to the fact that a change may be necessary?

Pre-Contemplation

What type of goal is focused on the necessary steps to achieve it?

Process goal