PHYSICAL BENEFITS

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How does exercise improve physical health?

The bones are thickened Good muscle tone is created Muscle fibers get bigger The body organs work better

system that includes the heart muscle

circulatory system

the blood vessels in your body

circulatory system

a healthy liver

internal system

the organs inside of you

internal system

good muscle tone

muscular system

larger fibers produced

muscular system

your arm muscles

muscular system

system helped by positive stress

skeletal system

system improved by jumping

skeletal system

skeletal system

the bones found in the body

internal system

the organs inside the body and how they function together

muscular system

the part of the body that is made up of the muscles

circulatory system

the parts of the body that are related to the movement of blood


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