PHYSICAL BENEFITS
How does exercise improve physical health?
The bones are thickened Good muscle tone is created Muscle fibers get bigger The body organs work better
system that includes the heart muscle
circulatory system
the blood vessels in your body
circulatory system
a healthy liver
internal system
the organs inside of you
internal system
good muscle tone
muscular system
larger fibers produced
muscular system
your arm muscles
muscular system
system helped by positive stress
skeletal system
system improved by jumping
skeletal system
skeletal system
the bones found in the body
internal system
the organs inside the body and how they function together
muscular system
the part of the body that is made up of the muscles
circulatory system
the parts of the body that are related to the movement of blood