Practice II Quizzez
Passive resistance means that you do not let the other party know what you are doing. True False
False
Power is the central theme of leadership. True False
False
Robert's Rules of Order are used most frequently in small informal groups. True False
False
Social policies include those standards adopted by individual organizations and programs that provide services (for example, a family service agency, a department of human services, or a nursing home). True False
False
Stress-related problems are most often triggered by a single major short-term stressful event. True False
False
The D in the ABCDE theory of irrational thinking stands for the defining event. True False
False
The E in the ABCDE theory of irrational thinking stands for examination. True False
False
To a great extent micro skills are based on macro skills. True False
False
Type A personalities appear to be the least prone to stress. True False
False
Usually very few of the same skills you used to communicate with and help individual clients can be applied directly to macro situations. True False
False
Values involve how a person should behave based on a set of principles. True False
False
When speaking through a signing interpreter to a person who is deaf, it is important to maintain eye contact with the interpreter because he or she will then be able to express your sentiment to the person who is deaf. True False
False
Which of the following principles is (are) included in controlling your own behavior in time management: Help colleagues and they will help you Look at yourself To get something done right, do it yourself All of the above
Look at yourself
The ____ system involves larger numbers of clients, families, or groups of clients with similar characteristics or qualifications for receiving resources or services, or an agency or community that will be the beneficiary of the macro intervention process. Macro client Action Target Change agent
Macro client
The _______ role in social work involves assuming some level of administrative responsibility for a social services agency or some other organizational system. Integrator/coordinator Broker Manager Analyst/evaluator
Manager
A colleague states, "I'm so furious with my supervisor. He never gives me any credit for anything!" You then reply, "You're mad at your boss because you don't think he appreciates all the work you do." This is an example of: Summarization Eliciting information Emphasizing your colleague's strengths Paraphrasing Providing information
Paraphrasing
Which of the following is not an advantage of parliamentary procedure? Parliamentary procedure can be manipulated by those who know how to do so All members have an opportunity to be heard Parliamentary procedure allows for quicker decisions on some issues All of the above
Parliamentary procedure can be manipulated by those who know how to do so
An extremely relaxed stance in body positioning may convey to the other person that you do not care very much about what happens. True False
True
Assertiveness involves expressing yourself without hurting others or stepping on their rights. True False
True
Before beginning your time management plan, you must figure out where you currently spend your time. True False
True
Behavioral correlates of stress include any acts resulting directly from excess stress. True False
True
Conflict is a natural outcome of our efforts at advocating for others. True False
True
Currently in the social work profession, the BSW is considered the entry-level degree and the MSW provides advanced, specialized training. True False
True
Empathy can be used to enhance the effectiveness of interpersonal interactions during confrontations. True False
True
Evidence-based practice and research-informed practice mean basically the same thing. True False
True
Exercising reduces stress. True False
True
Fear of failure is a reason some people procrastinate. True False
True
For effective communication, facial expressions should correspond to your other nonverbal and your verbal behavior. True False
True
Generalist practitioners require a wide range of skills for helping individuals, groups, families, organizations, and communities. True False
True
Genuineness portrays a sense of honesty to others and generally makes them feel that here is someone they can trust. True False
True
Having an object to dwell on is a basic component to meditation approaches. True False
True
Having too little work can produce stress. True False
True
In the assessment step of planned change it is important to identify client strengths. True False
True
It is helpful to block portions of time for completing similar types of tasks. True False
True
It is important to emphasize the strengths of colleagues and administrators when dealing with them. True False
True
Macro level skills have a basis both in mezzo and in micro skills. True False
True
Macro systems consist of large groups of individuals who all are, in effect, potential targets of change or helpers in the change process. True False
True
Networking is important in helping you survive as a social worker. True False
True
Networks are particularly important in rural areas where formal resources and services are less likely to be available. True False
True
Networks can help workers cope with their own professional stresses and strains. True False
True
One of the advantages of networking is the synergy which comes from having multiple people or agencies working together to solve a problem. True False
True
One of the problems with conflict is that it takes energy. True False
True
One way of eliciting information is simply to ask questions. True False
True
People with different cultural backgrounds may have different notions of which nonverbal behaviors are appropriate and which are not. True False
True
Practitioners engaged in evidence-based practice will be critical thinkers. True False
True
Promoting empowerment means believing that people are capable of making their own choices and decisions. True False
True
Reaching consensus in a group usually takes longer than using parliamentary procedure to make decisions. True False
True
Social justice is an ideal condition in which all members of society have the same basic rights, protection, opportunities, obligations, and social benefits. True False
True
Stress is the comprehensive process by which external pressures affect individuals emotionally and physically, producing some internal tension. True False
True
The final step in conflict resolution is to come to some mutually satisfactory agreement. True False
True
Using the word "why" can be threatening and can put the burden of seeking out a solution on the individual to whom it is directed. True False
True
Warmth involves the sharing of self by relating in a natural, sincere, spontaneous, open and genuine manner. True False
True
When battling procrastination, it is best to break up large tasks into a number of small tasks. True False
True
When entering into a conflict, it is important to keep in mind the nurturance of your relationship with the other person. True False
True
Networks may be classified on which of the following: All of the above Degree of intimacy shared by members Size Type of relationship among members Difficulty level of help needed
Type of relationship among members
A fixed mental picture of members of some specified group based on some attribute or a group of attributes that reflect an overly simplified view of that group, without consideration or appreciation for individual differences, is called: A stereotype Oppression Human diversity Discrimination
A stereotype
The personal zone of personal space ranges from: About twelve feet to twenty feet Skin contact to about eighteen inches About eighteen inches to approximately four feet About four to twelve feet
About eighteen inches to approximately four feet
The following are included in the Triple A approach to critical thinking except: Assert Access Ask Assess
Access
Those people who agree and are committed to work together in order to attain the proposed macro change compose the ______ system. Macro client Change agent Target Action
Action
is a mood state wherein the person anticipates future danger or misfortune with apprehension. Stress Depression Burnout Anxiety
Anxiety
Which of the following is nota characteristic of effective teams? Competitive environment Commitment of all members Clear goals Membership tied to goals
Competitive environment
During the phase of Selye's General Adaptation Syndrome, the body recognizes the stressor and responds by preparing for fight or flight. Exhaustion Terror Resistance Alarm
Alarm
Barriers to communication can exist in: All of the above The sender's intent a and c only The receiver's impact The external environment
All of the above
The following is (are) among your assertive rights: You have the right to ask for information when you need it. You have the right to be wrong. You have the right not to be liked by everybody. All of the above b and c only
All of the above
The following is true about conveying warmth to another person: Behaviors involved can be defined, practiced, and learned. It promotes a sense of comfort and well-being to that other person. All of the above Both a and c only It can be communicated both verbally and nonverbally.
All of the above
The individual who initiates the macro change process is the system. Action Macro client Target Change agent
Change agent
Helpful techniques for making meetings more effective include: Preparing an agenda Clarifying the purpose and objectives of the meeting All of the above Selecting a time and place for the meeting Selecting those who will participate
Clarifying the purpose and objectives of the meeting
This model of community organization assumes that change is best accomplished when the people affected by problems are empowered with the knowledge and skills needed to understand their problems, and then work cooperatively together to overcome them: Policy practice Community capacity development Social action Social advocacy
Community capacity development
Macro practice is the application of generalist practice skills with individuals and small groups. True False
False
All of the following are positive aspects of conflict except: Conflict can be fun when it is not taken too seriously. Conflict takes a lot of energy. Conflict can cause daily routines to become more exciting. Conflict can facilitate the development and depth of relationships.
Conflict takes a lot of energy.
In the ABCDE theory of irrational thinking, the C stands for: Complication Conflicting beliefs Consequences Conclusion
Consequences
All of the following are acceptable roles for social workers involved with self-help groups except: Accepting referrals from the group Training members as leaders Providing referrals to the group Controlling the group members
Controlling the group members
A(n) team is brought in to come up with a variety of possible products or ideas and the individual(s) who will need the autonomy to consider alternatives. interdisciplinary creative problem-solving tactical
Creative
is a condition characterized by disheartened mood, unhappiness, lack of interest in daily activities, pessimism, and thoughts about suicide. Stress Burnout Anxiety Depression
Depression
The release of adrenaline and other hormones results in: Decrease in blood pressure Decreased coagulation of blood from the skin to the brain Decrease in breathing and heart rate Dilation of pupils
Dilation of pupils
Which of the following would be considered a good technique for battling procrastination: Do the easiest jobs first so you feel a sense of accomplishment Begin several projects so when you tire of one, you can change to a different task a and b Do it right now
Do it right now
The following is a suggestion for emphasizing the importance of communication during conflict resolution: Avoid including positive statements and feedback along with the negative aspects of confrontation because they will only detract from your goal. Do not begin a confrontation when you are angry because anger makes you lose your objectivity. Enter into the conflict even if you do not have a clearly established reason for doing so, because the conflict itself will help you establish the reason. Entering into a conflict when you are angry is good because you then have a high energy level.
Do not begin a confrontation when you are angry because anger makes you lose your objectivity.
The ______ role involves giving information and teaching skills to other systems. Enabler Educator Mediator Facilitator
Educator
__________ refers to not only being in tune with how other people feel, but also conveying to people both verbally and nonverbally that you understand how they feel. Warmth Empathy Genuineness Informality
Empathy
The first step in the planned change process is: Engagement Evaluation Assessment Planning
Engagement
One of the guidelines for conflict management is to always let the adversary know exactly how much power you have. True False
False
The initial period where practitioners orient themselves to the problem at hand and begin to establish communication and a relationship with the individual or individuals also addressing the problem is called: Engagement Problem identification Assessment Planning
Engagement
Step 2 in the time-management approach of "planning your time" is: Establish goals for yourself Specify tasks for each goal Prioritize your goals Figure out where the time goes
Establish goals for yourself
"Are you coming to tomorrow's boring staff meeting?" is an example of an open-ended question. True False
False
According to the text, a messy desk reflects a productive person. True False
False
According to the text, an individual who sees time as a precious commodity, and feels guilty if it is wasted, is a "nose to the grindstone" type. True False
False
Aggressive communication involves the speaker devaluing herself or himself completely. True False
False
An agency's organizational structure should always be formal. True False
False
An important step in managing conflict is to focus on positions, not interests. True False
False
An increase in hand temperature indicates an increase in stress level. True False
False
Avoid using "I-messages" during conflict resolution because it detracts from what you are trying to accomplish. True False
False
Charity Organization Societies emphasized the empowerment of people. True False
False
Cohesion is one of the core values reflected in the National Association of Social Workers Code of Ethics. True False
False
Conflict management by negotiated agreement works when there are large disparities in power between the two sides. True False
False
Critical thinking and groupthink are both desirable characteristics of effective teams. True False
False
Doing the easiest job first is a good way to handle procrastination. True False
False
During meetings, you should not draw attention to the time remaining, as it will focus on ending the meeting and, therefore, interrupt the focus of the meeting. True False
False
Empathy always means that you think another individual's feelings are positive and that you have the same feelings yourself. True False
False
Empowerment is the ability of an individual, family, group, community, or organization to recover from adversity and resume functioning even when suffering serious trouble, confusion, or hardship. True False
False
Events that cause stress are always negative. True False
False
Goals should be kept flexible for the most efficient use of your time. True False
False
Hearing and listening mean the same thing. True False
False
Hearing focuses on comprehending the meaning of what is said. True False
False
In communication, the word intent refers to what the receiver thinks the sender said. True False
False
In the resistance phase of the GAS, the body responds by preparing for fight or flight. True False
False
It is best to leave the ending time of a meeting open so you can finish the agenda. True False
False
Leaders are only effective when they retain the power and responsibility themselves. True False
False
Leadership in general is synonymous with administration. True False
False
Step 1 in the time-management approach of "planning your time" is to: Prioritize your goals Figure out where the time goes Establish goals for yourself Specify tasks for each goal
Figure out where the time goes
The final step in the defined planned change process is: Review progress Termination Evaluation Correct! Follow-up
Follow-up
In the formal/informal continuum of body positioning, formality with another person implies: None of the above That you are being more personal with that other person Greater warmth Greater structure
Greater structure
Going along with the majority of a group without analyzing alternatives and placing too much emphasis on conformity is typical of Territoriality Informal networks Groupthink Support groups
Groupthink
______ involve(s) the premise that all people, regardless of characteristics or circumstances are entitled to basic rights and fair, humane treatment. Human rights Economic justice National rights Amnesty
Human rights
The is the section of the brain that regulates a range of physiological functions. Hypothalamus Hyperbole Hippopotamus Hypotheses
Hypothalamus
Social work research has all of the following approaches except: Explanation Evaluation Correct Answer Implementation Description
Implementation
The ______ role involves resolving arguments or disagreements among micro, mezzo, or macro systems in disagreement. Mediator Enabler Educator Facilitator
Mediator
According to the text, imagery relaxation and deep breathing relaxation are forms of: Trances Meditation Procrastination Rumination
Meditation
Generalist social work practice with small groups is practice. Mezzo Both a and c. Macro Micro
Mezzo
In the "fight or flight" concept of confronting stress, which of the following activities would be listed in the fight category: Overeating None of the above Daydreaming Drinking excessively
None of the above
in generalist practice is the process of identifying goals, rationally considering various ways to implement them, and establishing specific steps to achieve them. Evaluation Engagement Assessment Planning
Planning
Step 3 in the time-management approach of "planning your time" is: Figure out where the time goes Establish goals for yourself Specify tasks for each goal Prioritize your goals
Prioritize your goals
is the tendency to put off doing something until a future time because it is perceived as being too onerous, unpleasant, or unappealing. Burnout Time traveling Propinquity Procrastination
Procrastination
is the ability of an individual, family, group, community, or organization to recover from adversity and resume functioning even when suffering serious trouble, confusion, or hardship. Strength training Recovery Protection Resiliency
Resiliency
In the phase, bodily processes seek to return to homeostasis. Expiration Exhaustion Resistance Alarm
Resistance
During the______________ phase of Selye's General Adaptation Syndrome, the body strives to repair any damage caused bythe stressors. Exhaustion Terror Resistance Alarm
Resistance
Step 4 in the time-management approach of "planning your time" is: Prioritize your goals Specify tasks for each goal Establish goals for yourself Figure out where the time goes
Specify tasks for each goal
is the comprehensive process by which external pressures affect individuals emotionally and physically and produce some internal tension. Stress Anxiety Depression Burnout
Stress
A meeting should be ended under each of the following circumstances except: The meeting needs the input of people who could not be present The participants don't like each other More facts are required to resolve an issue Future events may change drastically what the group decides
The participants don't like each other
According to the text, you should handle each sheet of paper only once. True False
True
An ethical dilemma is a problematic situation where ethical standards are in conflict. True False
True
The following is (are) true about the characteristics of interviews: They usually follow a number of sequential steps None of the above Participants' roles are ambiguous All of the above There is usually no structured purpose or goal
They usually follow a number of sequential steps
A common problem in networking is that professional social workers may not value the potential help provided by informal networks. True False
True
A meeting regarding one specific decision should probably be concluded when the group reaches a decision. True False
True
A quorum is the minimum number of members needed to legally transact business in a group. True False
True
A standard of excellence is a measure of the value or worth of an action. True False
True
According to the text, a large measure of macro-level change occurs as a result of groups and teams working together. True False
True
Misattributed conflict occurs in which of the following situations? All of the above When an honest mistake has been made When conflict is created in order to gain support from one group against another When the interests of two groups are different
When an honest mistake has been made
Which of the following is (are) considered relaxation approaches to stress management: a and b only Progressive muscle relaxation Imagery relaxation Rumination relaxation
a and b only
Extreme forms of behaviorism are considered an early form of cognitive structuralism. are recognized for directing our focus on observable aspects of human behavior. include limits on behavior based on genetics and other biological influences. include internal mental and emotional processes.
are recognized for directing our focus on observable aspects of human behavior.
Skills needed to be effective as a leader include: Understanding the media Communication skills b and c only Aggressiveness a and c only
b and c only
Hypotheses are used by the social worker to examine possible etiology and explanations of client functioning. are accurate without supporting evidence. examine human behavior from proven theories. help guide questioning and data gathering for assessment.
examine possible etiology and explanations of client functioning.
is the last phase in the General Adaptation Syndrome. Finality Alarm Resistance Exhaustion
exhaustion
Which is the correct way to place a motion on the floor for discussion? "I motion we let the President work things out." "I move we authorize the President to negotiate an agreement with the Director of the Unicap agency." "I motion we authorize the President to negotiate an agreement with the Director of the Unicap agency." "I move we let the President work things out."
"I move we authorize the President to negotiate an agreement with the Director of the Unicap agency."
The following is (are) true about extreme tension on the tense/relaxed continuum of body positioning: It may make it difficult for the other to feel comfortable with and trust you. It may convey lack of confidence in yourself or excessive nervousness. All of the above It may put distance between yourself and the other. None of the above
All of the above
The ______ role involves linking any size system with community resources and services. Broker Manager Analyst/evaluator Integrator/coordinator
Broker
A collaborative climate in a team can be threatened by all of the following except: Blurred roles Territoriality Consistent behavioral expectations Extremely rigid roles
Consistent behavioral expectations
A term frequently used in social work that has a meaning similar to research-informed practice is practice. Evidence-based Conclusion-infused Assessment-filtered Personal-based
Evidence-based
__________ means seeking meaning beyond that of clarification. Simple encouragement Interpretation Reflective responding Rephrasing
Interpretation
All of the following are core values of the National Association of Social Workers Code of Ethics except: Intuition Competence Social justice Service
Intuition
The following is (are) true about direct eye contact: It establishes a rapport between you and the other person. It conveys that you are attending to what the other is saying. b and c only All of the above It is essentially the same as continuous eye contact.
It is essentially the same as continuous eye contact.
A(n) is an intermediary who acts to settle disputes and/or resolve disagreements. Analyst/evaluator Broker Negotiator Facilitator
Negotiator
The formal and informal manner in which tasks and responsibilities, lines of authority, channels of communication, and dimensions of power are established and coordinated within an organization is called: Agency hierarchy Organizational channels Agency culture Organizational structure
Organizational structure
Which motion would be appropriate when the group has begun discussing an item not on the agenda? Point of information Point of order Motion to adjourn Motion to recess
Point of order
Regarding use of self as a leadership skill: Purposefulness is the capacity to engage in goal-seeking behaviors. Purposefulness is usually random in nature. You need to be aware of your own ideas and always stick to them. When using self-disclosure, you should not admit vulnerability.
Purposefulness is the capacity to engage in goal-seeking behaviors.
__________ means translating into words what you think the other person is feeling. Reflective responding Providing information Eliciting information Clarification
Reflective responding
Use of self was discussed in the text as involving all of the following skills except: Self-consciousness Self-awareness Self-disclosure Purposefulness
Self-consciousness
In the 1880s, places where ministers, students, or humanitarians lived and interacted with poor slum dwellers with the goal of improving community residents' lives and conditions were called: Settlement houses Immigration barrios Urban parks Poor houses
Settlement houses
Using a simple one word response or nonverbal head nod while maintaining eye contact can be a form of: Simple encouragement Clarification Interpretation Rephrasing
Simple encouragement
The first step in conflict resolution is: The confrontation Emphasizing the importance of communication Establishing common ground Emphasizing your willingness to cooperate Evaluating both your and your opponent's motivation in addressing the conflict
The confrontation
Conflict management by occurs when both sides see a process of bringing opposing parties together in order to arrive at a mutually satisfying agreement through discussion, compromise, bargaining, and other means as a logical way to end their disagreement. coactive disputation emergent agreement negotiated agreement exercise of authority/power
negotiated agreement