Psychology Chapter Four
accumulate a sleep debt
A person who chronically fails to get sufficient sleep will most likely ________.
depressant
Alcohol is considered a ________ because it tends to suppress central nervous system activity.
consciousness
Ali is aware of his feelings, emotions, and thoughts. He is also aware of his surroundings, the warmth of the sun, and the sound of nearby traffic. Ali is in a state of ________. A
Stage 2
Sleep spindles and K-complexes are most often associated with ________ sleep
1
Stage ____ of sleep is a transitional phase that occurs between wakefulness and sleep, the period during which we drift off to sleep.
parasomnia
Which of the following is a type of sleep disorder in which unwanted, disruptive motor activity occurs?
meditation
________ has its roots in religious practice
somnambulism
________ is another word for sleepwalking.
light dark exposure
________ is one way in which people can help reset their biological clocks.
sleep regulation
________ is one way in which people can help reset their biological clocks.
Stage 3 and Stage 4
________ is(are) described as slow-wave sleep.
hypnosis
____________ has been used to draw out information believed to be buried deeply in someone's memory.
night terrors
a sense of panic
sleep apnea
breathing stops
insomnia
long delays in sleeping
serotonin
LSD affects ________ neurotransmission.
depression
Symptoms of ________ may be improved by REM deprivation.
narcolepsy
Associated with cataplexy
REM Sleep Disorder Behavior (RBD)
associated with Parkinson's disease
usually have clear memories of the hypnotic experience and are in control of their own behaviors
individuals undergoing hypnosis ________.
sleep
is a state marked by relatively low levels of physical activity and reduced sensory awareness that is distinct from periods of rest that occur during awakeness.
nicotine
is highly addictive, and the use of tobacco products is associated with increased risk of heart disease, stroke, and a variety of cancers.
Parasomnia
is one of a group of sleep disorders in which unwanted, disruptive motor activity and/or experiences during sleep play a role. These include sleepwalking, restless leg syndrome, and night terrors as examples.
sleep walking
most often occurs during slow wave sleep
latent
The hidden meaning of a dream is called the ________ content.
pain
Doctors often prescribe opioids because the drugs are used to treat ________.
reproductive system
During sleep, the pituitary gland secretes both FSH and LH which are important in regulating the
pituitary gland
Growth hormone is secreted by the ________ while we sleep.
lucid
In a ________ dream, people become aware that they are dreaming and can control the dream's content.
pain management
Meditation may be helpful in ________.
hallucinogenic
Mescaline is considered a ________ because it results in profound alterations in sensory and perceptual experiences.
opioid
Morphine is considered a(n) ________ because it decreases pain. A
changes in normal bodily functions
Physical dependence on a drug is indicated by the user experiencing ________ as a result of discontinuing use of the drug.
parasomnias
Sleepwalking, night terrors, and restless leg syndrome are all examples of________.
irritability
Some consequences of sleep deprivation include ____________, cognitive impairment, and increased heart rate variability.
alpha
The ________ wave is characteristic of stage 1 sleep.
melatonin
What hormone does the pineal gland release?
experiencing changes in normal bodily functions
Which of the following characterizes physical dependence on a drug?
hypnosis
Which of the following has been used to draw out information believed to be buried deeply within a person's memory?
narcolepsy
Which of the following is a risk factor that can lead to SIDS?
premature birth
Which of the following is a risk factor that can lead to SIDS?
People in hypnotic states are performing the social role of a hypnotized person.
Which of the following is asserted by the social cognitive theory of hypnosis?
sleep
Which of the following is marked by relatively low levels of physical activity and reduced sensory awareness?
homeostasis
Which term describes the tendency to maintain a balance, or optimal level, within a biological system?
sleep rebound
Which term refers to sleep-deprived individuals being able to fall asleep quickly when given the chance to sleep?
dissociative
Which theory suggests that when people are hypnotized they have voluntarily divided their conscious: one half aware of reality and the other half tuned in to the hypnotist?
melatonin
________ is a hormone secreted by the pineal gland that plays a role in regulating biological rhythms and immune function.
depressants
____________ include sedative-hypnotic drugs and narcotic analgesics, such as ether and morphine.
