Six defense mechanisms

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Projection

Disguising one"s own threatening impulses by attributing them to others

Denial

Refusing to believe or even perceive painful realities

Defense Mechanism

Unconscious process employed to avoid anxiety-arousing thoughts or feelings

Rationalization

offering self-justifying explanations in place of the real, more threatening unconscious reasons for ones actions

Regression

retreating to a more infantile psychosexual stage, where some psychic energy remains fixated

Displacement

shifting sexual or aggressive impulses toward a more acceptable or less threating object or person

Reaction formation

switching unacceptable impulses into their opposites


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