Back Injury and Lifting

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As we age, we become even more susceptible to back injuries.

True

Back belts do not decrease the risk of back injury.

True

Back injuries can be easily prevented.

True

High heels force you to arch your back, putting strain on your back.

True

Proper lifting techniques are an example of good ergonomic practice.

True

All back injuries can be cured with rest and an ice bag.

False

Poor posture cannot lead to back injury.

False

The "Cardinal Rule of Lifting" is - Lift with your back, not with your legs.

False

The Partial Squat Lift should be used for large objects.

False

You should pull heavy loads when sliding them; don't push.

False

A maintenance worker who chooses to mop up a spill without first putting out a caution sign is an example of a(n) ___________.

behavior

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