CH Nutrition and Health quiz 90%

Which statement best explains how chronic diseases are linked to poor eating choices?

Adolescent children adopt unhealthy eating practices and a sedentary lifestyle.

Which statement describes a benefit of using a personal food log?

It creates a personal inventory of current eating habits.

What could happen to a person's body as a result of unhealthy eating and a sedentary lifestyle?

NOTTTT!!!!!! The digestive system would safely regulate blood sugar levels.

How would eating fruits, vegetables, and whole grains instead of processed high-fat foods most likely affect a person's health?

The person would decrease the chances of having a stroke.

Which statement best describes a reason for developing unhealthy eating habits?

The nearest grocery store is more than 50 miles away.

How do people benefit from a healthy nutritional diet?

They experience a lower risk of developing heart disease.

Which behavior is most likely to lead to the development of a chronic disease?

consuming foods with added sugars daily

Which of these sources provides reliable information on nutrition?

medical associations

Which situation is a barrier to eating healthy?

purchasing food at a store that does not sell fruits

Which action is an example of someone taking action to accept personal responsibility for eating right?

writing down foods consumed at each meal in a day