CH Nutrition and Health quiz 90%
Which statement best explains how chronic diseases are linked to poor eating choices?
Adolescent children adopt unhealthy eating practices and a sedentary lifestyle.
Which statement describes a benefit of using a personal food log?
It creates a personal inventory of current eating habits.
What could happen to a person's body as a result of unhealthy eating and a sedentary lifestyle?
NOTTTT!!!!!! The digestive system would safely regulate blood sugar levels.
How would eating fruits, vegetables, and whole grains instead of processed high-fat foods most likely affect a person's health?
The person would decrease the chances of having a stroke.
Which statement best describes a reason for developing unhealthy eating habits?
The nearest grocery store is more than 50 miles away.
How do people benefit from a healthy nutritional diet?
They experience a lower risk of developing heart disease.
Which behavior is most likely to lead to the development of a chronic disease?
consuming foods with added sugars daily
Which of these sources provides reliable information on nutrition?
medical associations
Which situation is a barrier to eating healthy?
purchasing food at a store that does not sell fruits
Which action is an example of someone taking action to accept personal responsibility for eating right?
writing down foods consumed at each meal in a day
