Final Nutrition

Starving yourself of carbohydrates can lead to _____________________ in your blood and can be used to remove fingernail polish after a long Friday night...

Accetone

Hannah is a college athlete who requires 2800 kilocalories a day to support her total energy needs even though Hannah likes many different foods and makes it a point to try new things she consumes approximately 1600 kilocalories a day which one of these characteristics is the healthful diet is Hannah missing Adequacy balance moderation variety

Adequacy

Which of the following chronic disease is not strongly associated with dietary choices Alzheimer's disease obesity heart disease type 2 diabetes

Alzheimer's disease

which is another name for study of patterns of health and disease in a large population a single blind study a clinical trial a randomized study An epidemiological study

An epidemiological study

The human body is organized into the following structural levels smallest to largest molecules, atoms, organs, systems, tissues, cells, Atoms, molecules, cells, tissue, organs, systems organs, tissues, molecules, systems, Atoms, organs Atoms, cells, systems, tissues, molecules, organs

Atoms, molecules, cells, tissue, organs, systems

where is the gallbladder located in the larger intestine above the pituitary gland Beneath the liver above the pharynx

Beneath the liver

Which of the following begins the process of denaturing proteins HCI Intrinsic factor CCK Leptin

HCI

what is the primary cause of peptic ulcers stress prolong use of aspirin eating too many spicy foods Helicobatier pylor

Helicobatier pylor

Which of the following is thought to be a health benefit of eating that have a low glycemic load? Higher fiber intake dreamt fluctuations on blood glucose higher blood cholesterol levels reduced risk for breast cancer

Higher fiber intake

A condition marked by blood glucose levels that are below is Hypoglycemia type 1 diabetes type 2 diabetes ketocidosis

Hypoglycemia

The structure of the brush border aids digestion by Increasing the small intestine absorb if capacity Increasing the large intestines absorptive capacity Releasing bio quickly into the duodenum mechanically breaking down food

Increasing the small intestine absorb if capacity

Meat is not a good dietary source of glycogen. Why? glycogen is resistant to intestinal enzymes and cannot be broken down by the human digestive tract. Most of the glycogen found in meat is broken down when the animal is slaughtered The highly branded structure of glycogen is difficult for human enzymes to break apart The form of glycogen found in meat canon be absorbed in the small intestine

Most of the glycogen found in meat is broken down when the animal is slaughtered

which of the following plays a key role in stimulating appetite enabling us to taste foods Olfaction Satiety Conditional taste aversion Cultural conditioning

Olfaction

which of the following foods has the greatest nutrient density One Cup of strawberry lifesavers 2 tablespoons of strawberry Jelly 8 fluid ounces of strawberry soda One Cup of fresh strawberries

One Cup of fresh strawberries

After pouring the nitrogen on the balloon, Meerman has liquified _______________ & frozen carbon dioxide remaining in the balloon...

Oxygen

When metabolizing a molecule of fat _____________ atoms are exchanged between carbon dioxide and water molecules...

Oxygen

Which of the following is an example of a soluble fiber? lignins cellulose hemicelluloses pectines

Pectins

the building blocks of protein are called fatty acids amino acids nitrogen fragments saccharides

amino acids

Whole grain flours are rich sources of fiber because they retain the grains husk hull stem bran

bran

Greg Abbott is counting calories while hiking the same route as the Trail of Tears...His nutritionist explains to him that he is actually counting _______________ atoms...

carbon

When Meerman puts dry ice & water in the cylinder, the gas byproduct is made of water &

carbon dioxide

When carbon dioxide dissolves in water it forms

carbonic acid

A high fiber diet might help decrease blood cholesterol levels by preventing ketosis keeping stools soft trapping cholesterol in pockets in the large intestine causing more cholesterol contains bile to be excreted in feces

causing more cholesterol contains bile to be excreted in feces

peristalsis is controlled by the Central nervous system centric nervous system central and peripheral nervous system multiple branches of the automatic nervous system working together

centric nervous system

Would you following enables the cell membrane to remain flexible cholesterol protein carbohydrate alcohol

cholesterol

which of the following would be an inappropriate treatment approach for someone suffering from GERD surgical removal of the Gallbladder surgical removal of the lower is so esophagus antibiotic therapy losing weight and quit smoking

losing weight and quit smoking

the nutrition facts panel on a box of granola indicates that one serving contains 1 gram of saturated fat and two grams of unsaturated fat label on this product is allowed to state that it is fat free low fat saturated fat free reduce calories

low fat

Which of the following substances in a ripe peach is not absorbed by the body? Vitamin C fructose dietary fiber water

dietary fiber

the term in the USDA food pattern that describe the energy diverged from solid fats and slash or added sugar is extra calories empty calories nutrient poor calories discretionary calories

empty calories

to maintain a healthful weight the 2015 to 2020 dietary guidelines for Americans recommend engaging in recommended level of physical activity focusing on good and bad individual foods, food groups, and nutrients strictly avoiding added sugars consuming more than 2000 calories a day

engaging in recommended level of physical activity

the nerves in the walls of the gastrointestinal tract are referred to as the peptic nervous system hepatic nervous system enteric nervous system gastric nervous system

enteric nervous system

which of the following describes the vitamins A comma D, Y, and k excessive amounts are extracted via the urine potentially toxic with excessive intake soluble in water not stored in any extent in the body

excessive amounts are extracted via the urineone of the

Meerman makes the point that a tuna sandwich, a smoothie (protein shake), & a sugar-sweetened beverage (ssb) are not equivalent in how healthy they are but equivalent in how long they take to

exhale

what is the group given a specific treatment or intervention during an experiment called experimental group control group double blind group the study population

experimental group

True or false According to Meerman, the Big Fat Fact states that if you lose 12 kg of fat it will result in 8.4 kg of CO2 & 1.6 kg of H2O...

false

True or false If you metabolize sucrose, you convert it back into oxygen, carbon dioxide, & water...

false

True or false The acceptable daily intake is Usda estimate of the amount of added sugars that is acceptable to consume daily

false

True or false foods produced with alternative sweetness typically have few or calories

false

True or false hunger and appetite are synonyms terms that mean the same thing

false

True or false in an attempt to loose weight cristano Ronaldo fasted three days during the time his body synthesized gluten for full?

false

True or false liquids have higher satiety value than solid foods

false

True or false olfaction is a tactile sensation we experience when we chew food

false

True or false one tablespoon of honey contains more calories than one tablespoon of table sugar

false

True or false people should consume at least 10% if their daily calories as added sugars

false

cypenamines is a new area of research the seeks to uncover the links between our genes, our environment, and our diet

false

protein's primary role is to provide energy for the body

false

true false a placebo is the misrepresentation of a product, program, or service for financial gain

false

true false because they are needed in relatively large amounts vitamins and minerals are considered macronutrients

false

true or false a healthful diet is low in nutrient density

false

true or false because water does not provide any calories to the body scientists do not consider it a nutrient

false

true or false for adults to enjoy food and must have been introduced in childhood

false

true or false macro nutrients are nutrients that contain inorganic components

false

true or false my plate is based on the concept that a single dietary plan is appropriate for all individuals

false

true or false since 1990 food labels have been required on all fresh meat and poultry

false

true or false the National Institute of health plays a limited role in researching nutrient related issues

false

True or false Exhalation is heavier than inhalation because the air we breathe out contains 16.4% of oxygen which is a greater amount than the 4.4% carbon dioxide we exhale...

fasle

into what two groups are vitamins classified fat soluble and water soluble organic and inorganic nonnutritive and nutritive trace and major

fat soluble and water soluble

other organic nutrients which is important source of energy for the body during the times of rest and low intensity of exercise

fats

Food in which nutrients are added that did not originally exist in that food known as enriched fortified genetically modified processed

fortified

Which of the following is a simple carbohydrate? glycogen pectin galactose cellulose

galactose

What is the major monosaccharide found In the body? glucose fructose galactose glycogen

glucose

which of the following carbohydrates is an end product of photosynthesis? glycogen chlorophyll carbon dioxide glucose

glucose

The storage form of glucose in animals is

glycogen

Which blood glucose levels drop, which hormone brings glucose out of storage to raise blood glucose levels? insuline glycogen glycogen adrenaline

glycogen

Which hormones are responsible for maintaining blood glucose levels testosterone and estrogen leptin and ghrelin glycogen and insulin epinephrine and CCK

glycogen and insulin

which of the following is a key recommendation of the USDA food patterns make all your grains whole grains eat 5 to 9 servings of vegetables a day drink milk go lean with protein

go lean with protein

the USDA food patterns recommends that healthful diet contains foods from which the fine groups carbs, fat, and protein nuts and legumes, fats, and dairy grains, vegetables, fruit, dairy, and protein starches, meat and meat substitute, vegetables, fruit, milk, and fat

grains, vegetables, fruit, dairy, and protein

miplato, the Spanish language version of my plate recommends to have choices from five major fruit groups daily lean meat consumption beans, eggs, and cheese are primary protein sources milk, cheese, and yogurt in moderation

have choices from five major fruit groups

on a food label "healthful diets with alcohol fully may reduce women's risk of having a child with brain or spinal cord defect" is an example of an FDA approved nutrient claim health claim structure function claim micronutrient claim

health claim

Aspartame cannot be used to prepare cooked foods because heat destroys its flavor its amino acid form ketones its glycemic load becomes too high once it is heated, the body cannot metabolize it

heat destroys its flavor

excess sodium in a diet is linked to what disease and individuals cancer hyperactivity obesity high blood pressure

high blood pressure

which of the following characteristics describes the majority of meals offered at fast food restaurants high in calories low in total fat low in sodium provide fresh fruits and vegetables

high in calories

a nutrient dense snack provides all central amino acids at least six vitamins and minerals a high level protein for a low level saturated fat high level nutrients for a low number calories a high level both nutrients and calories

high level nutrients for a low number calories

what is the region of the brain where psychological signals are translated into the message to seek food due to hunger gallbladder pancreas hypothalamus liver

hypothalamus

the FDA requires nutrition labeling in every restaurant, cafe, cafeteria, and food kiosk in the United states on menus and sit down restaurants only in fast food restaurants but no other retail food establishments in chain restaurants and many other retail food outlets

in chain restaurants and many other retail food outlets

Ketocidosis can result in muscle growth coma and death increased storage of glycogen an increase in appetite

increased storage of glycogen

which of the following is the most common cause of an occasional bout of vomiting cyclic vomiting syndrome infection with the norovirus irritable bowel syndrome colorectal cancer

infection with the norovirus

which of the following best describes minerals micronutrients are broken down easily during digestion micronutrients are easily destroyed by heat and light inorganic micronutrients found in a variety of foods nutrition that are needed in large amounts by the body

inorganic micronutrients found in a variety of foods

Which of the following has the highest glycemic index value? white rice apples instant masjed potatos ice cream

instant masjed potatos

Which of the following hormones is related when your blood sugar rises? insulin estrogen CCK glucagon

insulin

after you eat a meal of a cheeseburger with French fries and chocolate milkshake the fat in the meal travels directly to the liver from the packaging is digested by lingual, gastric, pancreatic lipases is digested by slavery in pancreatic amylases is digested by pepsin an pancreatic proteases

is digested by lingual, gastric, pancreatic lipases

this small intestine is described as small because it is the shortest part of the GI track it consists of only one section not much digestion absorption occurs there it is only an inch in diameter

it is only an inch in diameter

2015 through 2020 dietary guidelines for Americans advised by you keep your intake of sodium to no more than 10% of your daily calories keep your intake of cholesterol to no more than 10% of total calories keep your intake of alcohol to no more than 10% in total calories keep your intake of added sugars to no more than 10% of total calories

keep your intake of added sugars to no more than 10% of total calories

When we don't consume enough carbohydrate , what substances does the body produce as an alternative amyloses amylases ketones glucagon

ketones

The unit of measurement for fat, i.e., weight loss, is

kilograms

what common flaw has been found in research studies funded by pharmaceutical companies bias towards showing ineffectiveness of products lack of transparency quackery over reporting of a drug side effects

lack of transparency

Combing glucose to galactose will yield

lactose

A high-fiber diet may disturb the GI flora increase the body's production of bile increase the risk of obesity reduce the risk of colon cancer

reduce the risk of colon cancer

Which of the following enzymes is found in the mouth? Lactase Maltase Pancreatic amylase salivary amylase

salivary amylase

earliest developments in the field of nutrition linking nutritional deficiency to illnesses was discovered that eating citrus fruit prevents pellagra cancer scurvy strokes

scurvy

Which of the following is not a major function of dietary protein building new cells and tissues repairing damaged structures maintaining the structure and strength of bone serving as a primary source of energy for the body

serving as a primary source of energy for the body

Bile is release into which body organ in response to the consumption of fat esophagus stomach small intestine large intestine

small intestine

Where in your body does the majority of the question absorption of food occur mouth stomach small intestine large intestine

small intestine

Which of the following is not a function of the liver absorption of excess glucose from blood storage of bile storage of amino acids regulation of fat levels in the blood

storage of bile

Another name for table sugar is

sucrose

When fructose and glucose are bonded together, they form sucrose maltose galactose lactose

sucrose

glycogenesis is the synthesis of new glucose from amino acids realize of stored glycogen from the liver process by which plants use sunlight to synthesize glucose uptake of glucose by the body's cells

synthesis of new glucose from amino acids

The glycemic load is the amount of carbohydrate in a food the amount of carbohydrate in a food multiplied by the foods glycemic index the amount of carbohydrate in a food divided by the foods glycemic index the amount of carbohydrate in a food multiples by the food's glycemic index, dicivid by 100

the amount of carbohydrate in a food multiplied by the foods glycemic index

the conversion of mass of an digestion material into feces occurs in the stomach Gallbladder small intestine large intestine

large intestine

serving sizes of prepared food purchased I grocery stores and restaurants are generally smaller than the USDA serving size standards the same as USDA serving size standards larger than the USDA serving side standards not able to be compared to the USDA serving size standards

larger than the USDA serving side standards

The richest dietary source of resistant starch is fruit vegetable legumes whole grain

legumes

In the body, the major storage sites for glycogen are the muscles and liver kidneys gallbladder pancreas

liver

True or false When Meerman solidifies the carbon dioxide in the balloon, the carbon dioxide then has mass...

true

True or false a beverage that contains 20 grams of alcohol mixed with a diet 0 calorie soda has approximately 140 calories

true

True or false the energy yielding macro nutrients include carbohydrates, lipids, and proteins

true

True or false the term nutritionist has no precise definitions or laws regulating it

true

True or false the tolerable upper intake level for carbohydrate is 130 grams a day

true

a diet that includes an average of five to six cans of Cola per day is not moderate

true

true false appetite can be depressed when we have a stuffy nose

true

true or false Constipation can be relieved by eating a high fiber diet and staying well hydrated

true

true or false The FDA regulates nutrition labels and information found on them

true

true or false a Cup of plain yogurt is higher nutrient density than a Cup of vanilla pudding

true

true or false a double blind experiment is 1 in which neither the researchers nor the participants know which group is assigned to which treatment

true

true or false a recommendation from a manager at your local health food store to try particular amino acid supplement may be biased

true

true or false a registered dietitian is a health professional who has earned at least a bachelor's degree and has completed supervised clinical training and has successfully completed a nutritional exam

true

true or false poor nutrition is strongly associated with chronic diseases the fall within a group of the top ten causes of death the United states

true

true or false sight smell and other aspects of our environment affect appetite

true

true or false the number of servings of each food group recommended in the USDA food pattern is based on age gender and activity level

true

A disaccharide is formed by the chemical bonding of two monosaccharides two polysaccharides one monosaccharide and one polysaccharide two oligosaccharides

two monosaccharides

how many daily servings of grains do the USDA food patterns recommend

-6 ounce equivalents

the psychological show called desire to eat dimly by site, smell, or thought of food is

-appetite

the basic biological urge to eat when our body senses that we need food is

-hunger

true or false in active transport, an electrolyte cell membrane engulfs a nutrient and releases it into the cytoplasm

-true

Which of the following fruit servings contains the highest level of fiber-rich carbohydrates? 1 medium bannan 1 cup of fresh strawberries 1 cup of blackberries 1/2 cup of canned fruit

1 cup of blackberries

which of the following types of bread contains the most fiber 1 slice of pumpernickel bread I slice of whole wheat bread 1 slice of white bread 1 buttermile biscuit

1 slice of pumpernickel bread

the USDA food patterns, a 1 Cup serving of hard cheese is roughly 1.5 grams 1.5 cups 1.5 ounces the size of a woman's fist

1.5 ounces

Which of the followingprovides about one-third of the daily adequate intake for women 1 cup of iceberg lettuce 1 slice of enriched wheat bread 1 cup of fresh strawberries 1/2 cup of cooked lentils

1/2 cup of cooked lentils

orange juice has a pH of four what is the relative acidity compared to pure water which has a pH of seven 10 times more acidic 100 times more acidic 1000 times more acidic 10,000 times more acidic

1000 times more acidic

would you following equals one serving of USDA food patterns vegetable groups half ounce of almonds one tablespoon peanut butter 16 ounces of tomato juice 2 cups of raw spinach

2 cups of raw spinach

The label on a box granola indicates that it contains 13 grams of added sugars, and 240 calories per serving. What percent of calories in a serving comes from added sugar

22

One cup of a popular sweetened corn cereal contains 14 grams of added sugars, How many teaspoons of usage does this amount equal to

3.5

jo-ann's dinner contains 210 grams of carbohydrate, 60 grams of protein, and 52 grams of fat. what percent kilocalories is the meal comes from carbohydrates

54%

Jane consumed breakfast that contained 84 grams of carbohydrate, 20 grams of protein, and 18 grams of fat how many kilocalories did Jane eat at breakfast

582

Cristianp Rolanldo takes his grandparents out to eat every Sunday at their favorite buffet style restaurant only s limited selection of vegetable. Which of the following would be the most fiber rich vegetables option for the dinner 1 cup of cooked broccoli 2 cups of iceberg lettuce 6 spears of steamed asparagus 1/2 cup of creamed corn

6 spears of steamed asparagus

Up to what percent of a person's total energy intake should carbohydrates provide, based on the acceptable macronutrient distribution range

65%

What is the main chemical formula for fat presented in the videos?

C55 H104 06

Which of the following are the preferred functions? Protein and fat carbohydrate and protein carbohydrate and fat fat and ketones

Carbohydrate and fat

The enzyme pancreatic amylase contains the digestion of Carbohydrates protein fat vitamins

Carbohydrates

Starch, glycogen, and dietary fiber are examples of monosaccharides disaccharide simple carbohydrates complex carbohydrates

Complex carbohydrate

Individuals with which untreated disease are at risk for developing ketoacidois? Hypertension Diabetes diverticulosis heart disease

Diabetes

True or False Because there are variations in the chemical formula for fat, the number of oxygen atoms can be either 2, 4, 6, 8, or 12 depending on the specific fat molecule...

False

True or False:Protection against heart disease is a potential benefit of a diet rich in simple sugar

False

True or false recherché has shown that aspartame promotes the development of Alzheimers disease

False

True or false the germ of a wheat kernel contains more fiber than the endosperm or bran

False

True or false: Fat is the primary fuel for the brain

False

the USDA food patterns recommends all fruit choices be fresh not canned, frozen, dried, or juice

False

true or false In The Mathematics of Wt. Loss, Meerman demonstrates that it is possible to turn atoms into energy...

False

true or false The oxygen molecules in a fat molecule are metabolized into hydrogen ions.

False

true or false because they are not digestible, resistant starches are harmful to the colon

False

Trie or false on food labels, the term wheat flour actually refers to redefined white flour

True

True or False: The average American consumes about half of AI for dietary fiber

True

True or false a serving of quinoa has more fiber than a slice of whole wheat bread

True

True or false consuming a high glycemic-index meal can cause a sudden rise in blood glucose levels

True

True or false red blood cells can only use glucose for energy?

True

True or false research has shown that the consumption of high-fructose corn syrup negativity affects metabolism and storage of body fat, thereby increasing the risk for diabetes.

True

True or false sweetened soft drinks are the most common source of added sugars in the American diet

True

Which of the following is accosted with the devlopment of ketosis? a diet that contains too much fat a diet that contains insufficient fat a diet that contains too much fat a diet that contains insufficient carbs

a diet that contains insufficient carbs

assuming the calories and relative sizes are smaller which of the following snacks will have the highest satiety value two saltine crackers spread with jam two saltine crackers spread with butter a glass of orange juice a hard boiled egg

a hard boiled egg

hunger is best described as a psychological desire to consume food eating that is often driven by environmental cues eating that is often driven by emotional cues

a psychological desire to consume food

My play is both a graphic and a diabase identifying the nutrients in thousands of common foods an interactive website providing personalized diet planning a diet analysis software package a nutrition textbook

an interactive website providing personalized diet planning

On a food label build stronger bones is an example of an unregulated health claim an FDA approved health claim an unregulated structure function claim an FDA approved structure function claim

an unregulated structure function claim

Which of the following alternative sweetness is made from surcose? aspartame sucralose acesulfame-k saccharine

aspartame

I generally prepare the majority of my meals for my family even though I always prepares the meals that are high nutrients he tends to make the same meals repeatedly which one of these characteristics of a healthful diet is missing from my meal planning Adequacy balance moderation variety

balance

milk is a good source of calcium but poor source of iron meat is a good source of iron but poor choice source of calcium a diet incorporating both of these foods demonstrates what characteristics of a healthful diet moderation balance nutrient density freshness

balance

If this statement is true, why can you not turn fat into energy?

because fat is made of atoms

The pancreas is located behind the stomach above the pitutitary gland at the end of the large intestine above the liver

behind the stomach

in the small intestine, fat soluble nutrients are absorbed by bile capillaries lacteals chief cells

bile

A Blogger has written a post about the benefits of artificial sweeteners for weight loss which of the following would be the best evidence's to support these claims recommendations from a medical doctor citations to research say published in peer reviewed journals testimonials from people who have used the sweeteners conclusions from a research study funded by the manufacture of the sweetener

citations to research say published in peer reviewed journals

after learning about the mistreatment of animals asslar houses Laura has become a vegetarian her dislike for me which she was enjoyed an example of conditioned taste aversion cultural conditioning internal cues social conditioning

conditioned taste aversion

Is serving size defined by the USDA food patterns is it was the same as a serving size on a food label may differ from serving size on food label typically matches the portions served in restaurants cannot be practically measured outside a laboratory

may differ from serving size on food label

which of the following foods is exempt from standard food labeling regulations cereal bread meat yogurt

meat

the hairlike projections on the enterocytes are known as villi microvilli crypts brush cells

microvilli

which of the following nutrients are inorganic carbohydrates fats vitamins minerals

minerals

including fiber in your diet is beneficial to your GI track but consuming excess amounts of fiber can result in the loss of nutrients this statement is an example of which of the characteristics of a healthful diet adequacy Nutrition density variety moderation

moderation

Mechanical digestion begins in the mouth pharynx stomach small intestine

mouth

irritable bowel syndrome effects about twice as many men as women is characterized by rectal bleeding and weight loss is typically caused by infection with H pylori maybe due to conflicting messages between the central and enteric nervous systems

nervous systems

modern alcohol consumption for men is defined as consuming no alcohol at all no more than one drink a week no more than one drink per day no more than two drinks per day

no more than two drinks per day

our genetic information in the form of DNA is located in the ER mitochondria nucleus cytoplasm

nucleus

which of the following would not be included in the next contents component of a food label weight in grams number of servings volume in fluid ounces numerical count of items in package

number of servings

which part of the food label is primary tool for determining the healthfulness of the product nutrient facts panel statement of identity net contents of package name and address of the manufacturer

nutrient facts panel

Chemicals found in food that are critical to human growth and function are called antibodies bacteria nutrients carcinogens

nutrients

What do the following is the primary link between poorer nutrition and higher mortality rates cancer Alzheimer's disease obesity iron deficiency anemia

obesity

a method eating out healthfully is too order several appetizers so that you will not eat your entire entree when I arrives order any meat dish grilled or broiled and avoid fried or breaded meat dishes order a soft drink as your beverage so that you'll feel full eat only when you're you are not especially hungry

order any meat dish grilled or broiled and avoid fried or breaded meat dishes

What term is commonly used to drive foods are grown with little or no use of synthetic chemicals

organic

serving in protein groups in the USDA food patterns are represented in grams oz equivalents percentages calories

oz equivalents

Insulin is synthesized and realized by Brain Liver pancreas gallbladder

pancreas

which organ is responsible for manufacturing in and secreting digestive enzymes and bicarbonate liver stomach pancreas gallbladder

pancreas

which of the following does not occur in the stomach pancreatic enzymes digest carbs, fats, and proteins bacteria in food is destroyed protein is denatured pepsinogen is converter to pepsin

pancreatic enzymes digest carbs, fats, and proteins

what is the term for in imitation treatment that has no known physical effect or therapeutic value on the subject in a research study theory placebo effect blind trial double blind trial

placebo effect

The term complex carbohydrates refers to monsaccharides disaccharide polysaccharide glucose

polysaccharide

Which class of nutrient contains nitrogen protein

protein

which of the following allows facilitated dispersion of nutrients across the enterocyte membrane cholesterol alcohol carbohydrate protein

protein

in any order list the six groups of nutrients found in foods

protein, carbohydrate, fats, vitamins , minerals, water

insert nutrition principles developed by the USDA and the HHS promote health and reduce the risk of chronic diseases called food fundamentals the dietary guidelines for Americans the Mediterranean diet the dash diet

the dietary guidelines for Americans

Which of the following best describes the glycemic index an individual's glucose/insulin ratio in a fasted state the amount of insulin required to metabolize 100 grams of glucose the glucose content of a given food the extent of which a given food raised blood glucose and insulin

the extent of which a given food raised blood glucose and insulin

Colorectal cancer is almost always diagnose a late stage and which is beyond treatment caused by consumption of a high fiber diet the third most common cancer in men and women the least common cancer of the GI track

the third most common cancer in men and women

it had prothesis of a group of related hypothesis there have been confirmed the repeated scientific experiments is known as phenomena experiment theory facts

theory

Which of the following hormones is NOT involved in maintaining blood glucose levels? insulin thyroxin glucagon epinephrine

thyroxin

lauren's friend has recommended that she take vitamin C's up woman Lawrence considered by consuming too much of the supplement which of the following nutrients standard should assist her in determining the highest amount of the supplement that would be safe for her to consume? tolerable upper intake level (UL) recommended dietary allowance (RDA) Estimated average intake (EAR) acceptable macronutrient distribution range (AMDR)

tolerable upper intake level (UL)

The hormones epinephrine are norepinephrine regulate blood glucose levels by assisting transport of glucose into cells stimulating the liver to store glycogen triggering glycogen breakdown in the liver inhibiting gluconrogensis

triggering glycogen breakdown in the liver

+ oxygen = carbon dioxide + water...

triglyceride

Stored glycogen is converted into glucose in a process called glucogenis

true

Which if the following is not a healthy problem related to eating too much sugar? Unexplained weight loss tooth decay increased risk for cardiovascular disease increased risk for diabetes

unexplained weight loss

planning a meal that includes many different color foods is an example of which characteristic of a healthful diet adequacy moderation balance variety

variety

the chemical environment of the stomach is very acidic nearly neutral slightly basic strongly alkaline

very acidic

the amount and percent DV per serving of which of the following is not identified on the nutrient facts panel sodium vitamin E dietary fiber cholesterol

vitamin E

Meerman explains that sucrose is glucose plus fructose minus some ______________ molecules... carbon water carbon dioxide triglyceride oxygen hydrogen carbohydrate nitrogen None of the above

water

which of the following are examples of carbohydrate rich foods butter and corn oil beef and pork wheat and lentils bacon and eggs

wheat and lentils