FYE
The key factor is personal responsibility is
choice
Lexi is always trying to help others meet their goals and this makes it difficult for her to reach her own goals. Lexi is
codependent
Compared to the left side of the brain, the right side of the brain tends to be more
creative
Compared to intrinsic motivation, extrinsic motivation
declines quickly
Multitasking typically leads to
decreased efficiency, increased stress, and decreased creativity
One of the benefits of a Next Actions List is that it
eliminates the burden of remembering numerous small tasks
Knowing your feelings in the moment is referred to as
emotional self-awareness
When savoring, we tend to
enjoy and be more aware of pleasure
Tanya believes the way her culture eats is much better than the Portuguese way of preparing meals and dining. Tanya is demonstrating
ethnocentrism
The formula V x E = M claims motivation is determined by value and what?
expectation
When creating your personal brand, you should be sure to
explain what makes you unique
When having problems, those with a Creator mindset are more likely than those with a Victim mindset to
take actions to improve situations
The basic purpose of general education or core curriculum is to ensure that students
are exposed to many broad areas of study
The amygdala causes us to compare current events to past events and then to respond
as we learned to respond to the past event
When using the ADPIE process of making a wise choice, you want to begin by doing what?
assessing
The term psychologists use to describe how we are or should be is
attributions
Dr. Duckworth recommends following your interests, staying focused, and contributing to others' well-being in order to
become passionate about your goals and dreams
The difference between a Victim mindset and a Creator mindset is in terms of
believing you have choices or not
College graduates tend to have
better consumer decision-making skills
Your book encourages you set
both performance goals and learning goals
Being wary of headlines, checking the links, and researching the source are all good skills for doing what?
Detecting false news or information
The U.S. Surgeon General recently estimated that one out of every seven people in the United States may do what?
Develop a substance addiction
Which of the following is an example of someone going to college due to an intrinsic motivation?
Diane, who enjoys learning new subjects
Researching the company, preparation, and ending strong are all good self-awareness strategies for what?
Performing well on an interview
To apply to the DAPPS rule, your goals should be which of the following?
Personal
According to Virginia Satir, the two most common patterns of ineffective communication are blaming and what?
Placating
In 2017, researchers from the Boston University School of Medicine found that drinking more sugary beverages was associated with which of the following?
Poorer episodic memory
Eustress is a type of what kind of stress?
Positive
In a logical argument, reasons are also known as what?
Premises
What kind of questions expose conclusions based on faulty logic and flawed evidence?
Probing
One of the most important intrinsic motivators at work is what?
Purpose
Trying to rescue your beloved dog from a burning building would fall in what Quadrant?
Quadrant I
When you are reflecting,
it adds nothing new to the conversation
Using Creator language, Juan tells himself that
it is his own fault that he did not study more for his test
One of the most important outcomes of revising a limiting script is that
it may allow us to achieve some of our dreams
One of the effects of drinking a few extra cups of water a day is that
it promotes weight loss
Jenna is trying to manage her money better. Jenna should
keep track of her spending
People with high self-esteem
know that no one is perfect, and they accept themselves with both their strengths and weaknesses
If you are an athlete, a soft skill might include
learning to work with your teammates
Julian Rotter's term for people's beliefs about who or what is responsible for outcomes and experiences
locus of control
According to the DAPPS rule, truly motivating goals need to be
meaningful to you
One difference between a project team and a study group is that the study group typically
meets many times
Blind spots, patterns of behavior of which we are not aware, often cause us to repeat
mistakes
Ethnocentrism refers to the belief that
my group's way of doing things is better than the way your group does things.
A strawberry moment is when you
notice something small and pleasurable in the midst of stressful times
One difference between inner and outer success is that inner success
offers a deeper sense of personal contentment
If you stop attending a class, it is important that you
officially withdraw from the class
When Caleb was young, his parents kept telling him that he was not good at sports. Now, as an adult, he is a very good baseball player; however, he can still hear the voice of his parents telling him that he is not good at sports each time he strikes out. Caleb ought to rewrite his
outdated and limiting script
When people know us well, they can often predict what we will think, feel, or do. This shows that they recognize our
patterns
The two parts of scripts are
patterns (thought, feeling, and behavior) and core beliefs
When we go back and forth between tasks,
people make more errors
One major difference between introverts and extroverts is whether they
prefer to be alone or with large groups
In Albert Ellis' A+B=C equation, the 'B' represents
our beliefs
Moodle, Blackboard, Canvas, and Desire2Learn are examples of technology that allow colleges to
provide class content on the Internet
To empower your affirmation, you should
repeat it to yourself
George is not engaged with his job. Thus, he is likely to
spend much time surfing the Internet at work
One typical difference between high school and college cultures is that in college
students have more choices
College educators typically expect
students to be highly motivated to succeed
Your friend Kiko is in her first week of college. You should suggest that she
take a tour to find her way around campus
Generally speaking, our Inner Critic believes
that we are not good enough
To keep motivation high, your book notes that students should have a clear sense of
the benefit of having a college degree
Johann experiences a sense of belonging at work. Thus, he is most likely to
feel a sense of connection with others at his job
Moderate alcohol consumption has been shown to reduce the risk of which of the following?
gallstones
The European Prospective Investigation into Cancer and Nutrition (EPIC) study found that lifestyle habits
had an impact on strokes and heart attacks
Tom is getting to know his roommate Jian. Jian and his family moved to the US from China three years ago. While talking, Tom realizes a difference in deep culture when he learns that Jian
has different political views from his
Because she has a Victim mindset and having low grade in her Math class, Julianna believes
her low grades are the fault of her unfair teacher
Because she has an external locus of control, Kaitlyn believes she can do well on her French exam if
her teacher creates an easy test
The big picture strategy to managing your money is to
increase the flow of coming coming in to you and decrease the flow of money out
Unlike goals, dreams often
inspire others
J.B. believes that he can get a great grade in his Welding class if he pays attention in class and reads all of the material. J.B. has what kind of locus of control?
internal
Roger is unhappy about being overweight and he sets a goal of being healthier this year. The DAPPS rule would say the problem with Roger's goal is that
the goal is not specific enough about what he will do
In college, students should expect that
they will need to manage their own time
The Inner Critic and Inner Defender are both voices of
negativity
Which of the following is best an example of an injunction?
Don't say no to others
Due to health issues with her son, Olga did not finish the report that her boss needed. The Partnership for 21st Century Learning (P21) would recommend that she tell her boss which of the following?
"I am sorry about this. I promise to have it done by the end of the day."
The main belief in self-confidence is what?
"I can"
Which of the following would be considered an agency thought?
"I know I can improve my life"
When students are struggling in class, which of the following strategies is best aligned with the expectations of the college or university instructors?
"I need to find a better approach because what I am currently doing is not working."
Your book suggests that one of the quickest ways to sabotage your college success is to think what?
"I'll study whenever I have free time"
At the heart of our core beliefs is what statement?
I am _____
Which of the following is classified as an opioid?
Morphine
According to your textbook, what is the basis of career success?
Responsibility
A strategy to help you decrease the flow of money out of your personal treasury is to
transfer debt from high-interest loans to lower-interest loans
Which of the following is most likely to a physical symptom of stress?
Ulcers
Dylan and Brenda were supposed to meet for dinner at 6 p.m., but Dylan never showed up. While leveling, Brenda is most likely to say what to Dylan about this?
"I'm really upset that you didn't show up or call me."
Maureen is trying to convince her friend, Susan, to enroll in their college's Honor's program. Which of the following would be considered evidence for her argument?
"Students in the Honor's program are twice as likely to get into medical school."
Kara is telling Brian about how she is having trouble with her mom. To clarify his understanding and be a good listener, what might Brian say to have Sarah expand on the issue?
"Tell me more about what you and your mom have been fighting about."
Paul is upset with Kevin for showing up 30 minutes later than planned. If Paul is blaming, he is most likely to say what to Tom?
"Why don't you ever show up on time?"
As of 2014, students in higher education studied approximately how many hours in a typical week?
17
In a study published in Nature and Science of Sleep, what percent of college students complained of insufficient sleep?
70%
A 2012 OfficeTeam survey found that the average employee spends about how much time weekly on personal activities, including email, social media, online shopping, gaming, and watching sports?
8 hours
For tracking progress toward a larger goal, it is wise to use which tool?
A Project Folder
To coordinate several actions that are repeated often and directed toward a common goal, it is helpful to use what?
A Tracking Form
Raheem is planning a big anniversary party for his parents. He has written down when various caterers said they would get back to him with an estimate of costs. He has done likewise with florists, DJs, and others who said they would get him information. Raheem has created what?
A Waiting-For-List
Everyone knows that Joshua has poor social skills, but Joshua isn't aware of it. This lack of awareness is an example of what?
A blind spot
Sometimes when Cheryl gets caught up in a good book, she is thinking about nothing else and she loses track of time. What kind of experience is Cheryl having?
A flow state
The cue, the routine, and the reward are all part of what?
A habit
To improve your information competency, your book recommends that you work with whom?
A librarian
According to the DAPPS rule, effective requests should be which of the following?
Achievable
A "chronic, relapsing brain disease that is characterized by compulsive drug seeking and use, despite harmful consequences" is known as what?
Addiction
Research suggests that what brain part stores emotionally charged, but unconscious, memories?
Amygdala
Creating a project team is most useful for which of the following tasks?
Assisting someone who is moving
According to the book, one of the behaviors that most successful students do consistently of which of the following?
Attending classes
The only way to really overcome a blind spot is to do which of the following?
Be self-aware of them
A much more detailed version of a resume is known by which set of initials
CV
What is the best way you can check facts and claims in response to a potential scam regarding your college tuition?
Call an expert or advisor at your college and ask them for more information
During their study group session, Camille hears Ben make a joke about their college Dean's ethnicity, and she tells Ben that she does not approve of his comments. Which of the following best defines what Camille has just done.
Camille acted as an advocate for respect
In a study of 1800 students, a Rutgers professor found that 70% of students admitted to doing what?
Cheating on exams
Using your strengths to achieve your intended goals is known as what?
Competence
What is believed to have the strongest impact on employee success?
Emotional intelligence (EQ)
What is the fundamental people skill?
Empathy
In Quadrant I, people often do which of the following?
Experience stress
What type of learner should ask the teacher to explain how you might make a personal application of the course information when he/she doesn't teach to your preferred style?
Feeling
Daniel Goodman suggests that we practice paying full attention, get expert feedback and put in the time needed in order to improve our what?
Focus
Research has found that when people try to multitask, which lobe of the brain creates a delay on the second task?
Frontal
A passion for achieving a long-term goal and the perseverance to keep going despite obstacles are the two qualities of what?
Grit
One way to unblock your path to success in college is to set personal rules that support your goals and follow them long enough so that they can become what?
Habits
Which of the following is not an effective strategy that you can employ to increase your overall self-confidence?
Have others tell you that you are not good at something so that you are inspired to prove them wrong
The term "critical" derives from the Greek work kritikos, which means what?
Having the ability to understand or decide by using sound judgement
The "Western diet" typically features which of the following?
Highly processed foods
Which of these memories is most likely to solidify during dream sleep?
How to hit a curveball in baseball
Which of the following would you be most likely to include in a cover letter?
How your communication skills helped you as a manager
What is main message you send with active listening?
I am doing my very best to see the world through your eyes.
Tamara has a fixed mindset. Thus, she is most likely to believe which of the following?
I am not good at sports, and there is nothing I can do about that
The key to effective self-management is making choices that maximize the time you spend in which Quadrants?
I and II
The most successful students tend to spend the most time in which Quadrants?
I and II
Which of the following would be considered to be a performance goal?
I want to finish my homework before I go to bed on Sunday night
Your book mentions that a survey of 1,000 workers by Good Technology found that 50 percent of employees admitted to checking email while doing what?
In bed
Rosie enjoys imagining new possibilities and she trusts her intuition. Rosie is most likely what kind of learner?
Innovating
The four different learning approaches are thinking, feeling, doing and what?
Innovating
Dehydration has been found to have what effect?
It can trigger headaches
The hormone dopamine serves what function?
It makes you feel good
Sheena is angry at not getting the promotion she was expecting. She would be best off doing which of the following?
Journaling
The following students are struggling in their biology class. Which of the following students is most likely to have higher self-esteem?
Kamala, who decides to stay in the course and get a tutor
Studies show that recruiters, hiring managers, and employers spend about how long looking at a resume before deciding whether to reject or move on with an applicant?
Less than 15 seconds
What did Satir call the communication style of assertively expressing the truth as you see it?
Leveling
When interviewing for a job, which skills should you employ to connect with your interviewer(s)?
Listening and empathy
When blaming, people tend to do what?
Make others responsible for their problems
To prepare for having performance reviews at work one day, what can you do in college?
Meet with college instructors to develop an academic development plan
Research has found that sleep is important for what types of activities?
Memory and athletic performance
Brief slights and insults that send demeaning messages to minority group members are known as what?
Microaggressions
Many career experts and your book suggest that the single most important practice in finding a job is what?
Networking
What term refers to the ability of your brain to use new experiences to revise old neural networks and create new ones?
Neuroplasticity
In regard to emotions, you should do which of the following?
Never make an important decision while experiencing strong emotions
Some experts claim that up to 90% of the message is conveyed in what manner?
Nonverbally
Integrity is derived from a word which means what?
One or whole
Of the following words and phrases, which one would be best to include on a resume?
Orchestrated
According to the American Library Association, information competency consists of which of the following skills?
Organizing and maintaining information
In her work as a psychologist, Kelly demonstrates much empathy for people and the problems they are facing. This is what Daniel Goleman refers to as what kind of focus?
Other
The foundation of emotional intelligence is a keen awareness of what?
Our own emotions
Unconscious personal scripts and cultural programs can steal what from us?
Our sense of personal power
The key difference between a fixed mindset and a growth mindset is whether you believe what?
People can improve with effort
Which of the following would be considered a core belief?
People can't be trusted
When Carnegie Mellon University researchers exposed people to cold viruses, they found what?
People with high stress in their lives were twice as likely to develop colds as those with low stress.
Luke is not sure he understands what his instructor has just said regarding climate change. Which of the following is the best approach for Luke to apply first in this situation?
Raise his hand and ask the professor to clarify the statement
Your friend Dylan just got a new job. To keep a healthy work-life balance, you should encourage her to do which of the following?
Realize that work will never be all done
Monthly calendars are especially helpful for what?
Recording one-time events
The four components of emotional intelligence are: emotional self-awareness, emotional self-management, social awareness, and what?
Relationship management
Nathan McCall was able to turn his life around and go from being a street-gang member and prison inmate to having success in what careers?
Reporter and university faculty member
The term that refers to unconscious internal forces is what?
Scripts
Research has found that a high score on what was the best predictor of success for top executives?
Self-awareness
Which of the following is true regarding self-esteem?
Self-esteem is learned and you can improve your self-esteem
Making choices that work against your goals and dreams is an example of what?
Self-sabotage
Kiki's roommates often invite friends over and they enjoy playing loud music. So, Kiki has decided to do more studying in the library. She is engaging in which kind of action?
Separating from an external stressor
The number one preventable cause of death in the world is what?
Smoking cigarettes
What does vaping refer to?
Smoking e-cigarettes
Which beverage has been found to be especially harmful to the hippocampus, which plays a key role in storing memories?
Soda
A generalization about a group of people based on limited or even faulty evidence is known as what?
Stereotype
Which of the following is a good example of an easy way to meet Level 1 of physical activity requirements?
Take the stairs instead of the elevator or escalator
Ines realizes that she gets hungry each day at 2 p.m. when she turns on her favorite soap opera. Turning on the soap opera would be considered to be what?
The cue
To verify the legitimacy of a scholarship offer, who should you contact at your college?
The financial aid department
Weekly Calendars are great for listing what type of activities?
The fitness class that you go to each Wednesday at 8 a.m.
A survey by Prevention magazine revealed that adults' number one source of stress is worry over what?
Their finances
Which of the following is true about unconscious scripts and programs?
Their intention is always positive
Which is not true about soft skills?
They are unique to a specific job.
Alina is angry that her mother won't let her go to the haunted house that is in an unsafe part of town. While reframing, Alina would do or think what?
Think, "I'm sure my mom was just looking out for me"
Given that traditional college teaching consists of lectures and textbook assignments, these learning experiences tend to favor what kinds of learners?
Thinkers and Doers
Activities in Quadrant IV are also known as what?
Time wasters
What is the goal of critical thinking?
To seek the truth
If you have created a Next Actions List and labeled all tasks with an A,B, or C, the ones you labelled with a C are usually what?
Unimportant
Your textbook says that fighting, working obsessively, and overeating are all what?
Unwise ways to reduce stress that are typical of people in a Vietnam mindset
What is one way to reduce stress when you feel overwhelmed
Use a Next Actions List and assign priorities to each task
Thora is applying for a job and she wants to make her resume stand out. Which of the following should she do?
Use strong action verbs, like coordinated
Which of the following does The Healthy Eating Plate encourage people to consume the most of?
Vegetables
Which of the following would be most likely to be considered eustress?
Winning the lottery
Cara is sad because her grandma just died. Which of the following is most likely to help her feel better?
Work on her goals, even if its just minimally
To use a Next Actions List, you should do which of the following?
Write your life goals and corresponding roles
Which of the following is a direct benefit of becoming more proficient at emotional intelligence at work?
You will manage your reactions and responses to difficult coworkers, customers, and supervisors more effectively
To encourage your children to have a growth mindset, it makes sense to tell them which of the following?
You worked so hard to get that good grade
When asked about a recent failure during an interview, a good response would involve
an answer that shows willingness to learn
A mentor is best defined as
an experienced person in your intended or current field, and who is willing to advise you
People concerned with their health should be aware that fruit juices
can lead to an increased risk of obesity and diabetes
Vegetables provide which energy source?
carbohydrates
Three components of a logical argument consist of reasons, evidence, and what else?
conclusions
To maximize the value of your study group, you should
determine your goals you all agree upon
While placating, Clarice is most likely to
do whatever she can to get her manager's approval
REM sleep is also known as
dream sleep
Olga decides to write a letter to her friend Adam telling him how much she appreciates having him in her life. This is an example of
gratitude
As the concept of neuroplasticity indicates, your brain is designed to
grow and change
Carol Dweck compared Ivy League premed students with fixed and growth mindsets. All were enrolled in a challenging organic chemistry class. Dwell found that the students with a
growth mindset got a higher grade in the course
Exercising, saying "no", and getting enough sleep are listed by your book as
healthy behaviors to take when you are feeling overwhelmed
A cover letter
helps introduce yourself
According to Stephen Covey, two significant factors that determine which actions we choose are
importance and urgency
An activity is Quadrant II is
important, but not urgent
The reason for forgiveness is to
improve your own life
Physical activity not only benefits your physical health and your emotional health, it also directly supports academic success by
improving your brain health
Secondhand smoke
increases the risk of lung cancer
A person who knows that she can get what she wants by working alone, but also knows that she will accomplish more by getting help is demonstrating
interdependence
Choosing ___ demonstrates the greatest maturity, whereas choosing ___ is among the most destructive relationships.
interdependence; codependence
Diane has decided, "I want to help prevent bullying." This is an example of
purpose
The final step in active listening involves
reflecting the other person's feelings
When you realize your self-defeating patterns of thought, you may be able to
revise the underlying core beliefs that are sabotaging your success
Juanita has grown up in a culture where it is important for people to be on time, whereas Yao has grown up a culture where it is no big deal to be late. This shows how their
scripts have been based on observing the behavior of significant adults
To develop or strengthen a growth mindset, you should
seek feedback
To create your personal brand, it is recommended that you
show how you are unique and valuable
Researchers found that people at the workplace who offer this to others were 10 times more engaged at work and 40 percent more likely to be promoted.
social support
Generally speaking, a resume should
state your professional objective
Sam currently believes that all people from that town 10 miles away from his home are selfish and mean-spirited. Sam's best friend, Roger, is the only one who has told him this. Sam has never been there, and the people there are actually very friendly. Sam is demonstrating a
stereotype
When asked a complex question during an interview, you should
take time to reflect first
The difference between attributions and injunctions is whether they
tell us how we should be or should not be
The most important reason that eating a healthy diet is key to your success in college is because
the food you eat has an immediate effect on your energy, concentration, and even your ability to learn and remember
Microaggressions are difficult to challenge, because
the person doing them is often unaware that they are
One way you might demonstrate good EQ on the job after receiving negative feedback, is to
think it over and come up with a development plan
Keeping promises, staying in touch, and active listening are all ways of demonstrating
we value others
Albert Ellis believes that we get upset due to
what we think about what has occurred
Dr. Angela Duckworth's Grit Scale was famously created to predict
who would complete Cadet Basic Training at the U.S. Marine Academy
Compared to cooperation at the workplace, Alfie Kohn found that competition led to
worse results
A significant benefit of scholarships and grants versus student loans is that
you do not have to pay scholarships and grants back
Your Inner Defender is likely to believe that your struggles in your Political Science class are due to
your boring teacher
Where do you go to get a copy of your transcript?
The college president's office
Pathway thoughts focus on finding what?
Ways to achieve our goals
During childhood, we are likely to judge our personal qualities mainly due to what?
What others say
The difference between intrinsic and extrinsic motivation is what?
Whether or not it involves trying to receive a reward (or avoid a negative consequence)
Claude Steele found that when race was emphasized, how did African American college students perform compared to their white classmates on a standardized test?
Worse
Sarah is thinking about going to college but is not sure if it is worth it. Her friend says that if Sarah earns a four-year bachelor's degree, she will tend to earn how much more money in her life-time than if she ended her education right after high school?
$1,000,000
A typical syllabus will
discuss how grades are determined
Donna is drinking alcohol with her friend Allan. They have both consumed the same amount of alcohol so far. It is likely that Donna's blood alcohol concentration (BAC) will be about
25% higher than Allen's
The Wise Choice Process contains how many steps?
6
About what percent of students in the U.S. public four-year public colleges and universities return for their second year?
67%
Some financial experts call what "death cards"?
ATM cards
Billie is told that his English class is a corequisite for his Sociology class. This means that Billie will need to take this English class when?
At the same time as the Sociology class
Which of the following is a feature of deep culture?
Beliefs
When you listen to your coworkers and socialize more with them while also trying to understand their point of view, you are creating more what?
Belonging
Which of the following is the best approach to visualize becoming an outstanding professional football player?
Breathe deeply while you tighten, then relax muscle groups and think about how it feel feel to hold the Super Bowl trophy in your hands.
When Carter is unsuccessful in his college classes, we would expect his Inner Critic to blame
Carter
According to Albert Ellis, a key to correcting irrational thinking involves doing which of the following?
Changing 'must' into a preference
An unbending intention to pursue a goal regardless of how you may feel at that moment is called what?
Commitment
Which of the following is a type of inner success?
Enjoying learning
For effective visualization, you should do what?
Experience deep relaxation
The second step in the Wise Choice Process involves doing what?
Figuring out how you'd like your situation to be
The wise voice trying to make the best of any situation is called the Inner
Guide
Which of the following is not an inner success?
Having a great social life
Numerous studies have found that excessive alcohol consumption causes nerve-cell loss in the brain area responsible for forming new memories which is called what?
Hippocampus
Your grade point average (GPA) is the average grade for all of the courses you have taken in college. What, at the minimum, is expected for you to know about your GPA?
How to compute your GPA
Which of the following is not one of the four steps recommended to increase your hope and therefore your motivation?
Identify a single pathway to reach your goals and stick to it
According to the 2017 CareerBuilder survey, 54% of employers did not hire a candidate for what reason?
Information the candidate posted on social media
Joe decides to stay out late to party with his friends instead of studying for his Pre-Med exam. Which of the following is likely to ask him if he is making a good decision?
Inner Guide
While struggling in Geology, which of the following people is most likely to have a Victim mindset, rather than a Creator mindset?
Karen, who blames her professor for her bad grades
When college and university educators were asked to rank factors that decrease students' success and persistence, the number one barrier to college success was found to be what?
Lack of motivation
Which of these is a hard skill that would be most important to develop if you are an auto mechanic?
Learning how to replace a muffler
Chandler has heard people say that guys are not good at taking care of kids and he fears that he won't be good at taking care of his niece whom he is babysitting. Chandler's fear is typical of which of the following?
Stereotype threat
Two major categories of responsibility at work are called what?
Personal and social
When a school in England was told that a group of 'slow' children were actually 'bright', what -if anything- happened?
The children's academic scores rose significantly
What is true about both hard skills and soft skills?
They are transferrable from job to job
Lauren plans to start college soon and wants to get her finances organized. What would you recommend her doing first?
Track her spending
The list of courses you have completed with the grades you have earned is called what?
Transcript
In the early 1990s, Carrey was an unknown actor struggling to get by. To stay motivated, he decided to write himself a check for $10 million for "acting services rendered," dated it for 1994, and carried it in his wallet for daily inspiration. In 1994, Carrey learned he would reap exactly $10 million for his role in the movie "Dumb and Dumber." This is an example of what?
Visualization
To become more hopeful, you should do what?
Visualize overcoming obstacles
Lori is worried about her son's use of opioids because they
are highly addictive
The Inner Defender would be least likely to blame our problems on
bad choices we make
Brianna is considering writing a journal. Her friend Aretha tells her that if she is going to make it meaningful, she should try to
be creative, and use quotes and artwork
Successful students tend to
be lifelong learners
One difference between surface and deep culture is that surface culture
can be perceived with our five senses
Sierra is in the third step of the Wise Choice Process after struggling on her English quiz. She is now most likely to be
coming up with possible options for how to bring her grade up
The first step in applying for financial aid is to
complete the FAFSA form
One difference between successful and struggling students is the successful students
consistently plan for and pursue their goals
Which of the following is technology most commonly used in offering courses partially or solely online?
course management system (CMS)
In the Wise Choice Process, once you have listed possible options, the very next thing to do is
determine what is likely to happen with each option
The final step of the Wise Choice Process involves
determining how and when to evaluate your plan
Typically, soft skills are
difficult to measure