Health Ch. 2
core ethical
A person with good character demonstrates what values, such as responsibility, honest, integrity and respect?
health
Because your character plays a significant role in your decisions, actions, and behaviors, it impacts all aspects of your what?
health
Choices you make today will affect your what in the future?
communication skills
Effective what allows you to express your ideas and beliefs
possible outcomes
HELP can assist you in evaluating what?
positive
Having what role models is important in developing and strengthening good character traits?
experience
Often, you will find it helpful to seek advice from those with more what, such as parent and guardians?
trustworthiness
honest, loyal and reliable
internal influences
include your knowledge, values, likes, dislikes and desires, are based on your experiences and your perspective on life
caring
kind and compassionate
Health skills
life skills, are specific tools and strategies that help you maintain protect and improve all aspects of your health
citizenship
obeys laws and respects authority, being a good neighbor
fairness
play by the rules, take turns, and share
role model
someone whose success or behavior serves as an example for others
goal
something you aim for that requires planning and work
decision making skills
steps to enable you to make a healthful decision
interpersonal communication
the exchange of thoughts, feelings, and beliefs between 2 or more people
conflict resolution
the process of ending conflict through cooperation and problem solving
character
those distinctive qualities that describe how a person thinks, feels and behaves
responsibility
use self-control, don't blame others, accountable for choices and decision, think before acting
stress management
will help you develop awareness of your own control over stress
values
your beliefs about what is important
self-worth
People whose behavior reflects good character are more likely to experience increased feelings of what, satisfaction and a sense of purpose?
goals
Setting what can help you shape your life in positive ways by focusing your energy on behaviors you want to develop of change?
rights
The key to conflict resolution is respecting other's what and your own?
character
What and core ethical values are learned when you are young and developed throughout your life?
compromise
Willingness to what will also help you achieve a resolution that satisfies everyone?
action plan
a multi step strategy to identify and achieve your goals
stress
an unavoidable part of life, brought on by both positive and negative events
external influences
come from outside sources, include your family, your friends and peers, your environment, your culture, laws and media.
refusal skills
communication strategies that can help you say no when your are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values
respect
considerate of others and tolerant of differences
advocacy
encouraging family, friends, peers and community members to practice healthful behaviors is one way to practice healthful behaviors
