LUOA 9th Grade Girls Health and PE Module 3 Midterm Exam Study Guide

Approximately how much blood is contained within the human body?

-5-6 quarts -1-2 gallons -4-5 liters

Which of the following are three ways a biblical worldview is unique from all other worldviews?

-A biblical Worldview is defined by Hope -A biblical Worldview is biblically grounded -A biblical worldview is culturally literate

The most common disorders and diseases of the adrenal glands include which of the following?

-Adrenal cancer -Cushing's syndrome -Addison's disease -Congenital adrenal hyperplasia

What are the three major types of blood vessels?

-Arteries -Capillaries -Veins

Which of the following is/are consistent with a biblical worldview?

-Believes that the Bible is God's Word -Man is born with a sinful nature -Believes there is a God -Man's Purpose in life is to focus on God -Believes everyone will die

Which of the following are part of the cardiovascular/circulatory system?

-Blood -Blood vessels -Heart

The skeletal system includes all the bones and joints in the body. Each bone is a complex living organ that is made up of ___________, _________, and __________. (Select three answers.)

-Cells -Minerals -Protein fibers

Which of the following could be considered your peers?

-Classmate -Youth Group Member -Sports Teammate

Which are systems of the human body?

-Digestive system -Urinary system -Endocrine system -Nervous system -Respiratory system -Immune/Lymphatic systems -Cardiovascular/circulatory system -Skeletal system -Muscular system -Integumentary system -Reproductive system (Different for males and females)

What are the six major functions that take place in the digestive system?

-Excretion -Secretion -Absorption -Ingestion -Digestion -Mixing and movement

Based on the information in the lesson on prayer and fasting, which of the following are reasons for praying?

-For Healing -To worship God -For provision -To put God first -For forgiveness -For direction and perspective -For protection and deliverance -For salvation

What are the four functions of the muscular system?

-Generation of body heat -Movement -Movement of substances inside the body -Maintenance of posture and body position

Causes of adrenal gland disorders include.......

-Genetic Mutations -Certain medicines -Infections -A problem in another gland -Tumors

Hypothalamic dysfunction can occur because of diseases and other causes, including......

-Injury die to trauma, surgery, or radiation -Infection or inflammation -Genetic causes (often present at birth or during childhood)

Because of changes during adolescence, the nutritional needs or requirements of adolescents are generally different than they are at different life stages. The requirements for which of the following nutrients are higher for adolescents?

-Iron -Calcium

The Alimentary canal is made up of which of the following?

-Large intestine -Stomach -Oral cavity (mouth) -Small intestine -Esophagus -Pharynx

What is the centerpiece of an atheistic worldview?

-Man -Nature

What are the three classifications of amino acids?

-Nonessential -Essential -Conditional

The ovaries are part of both the female endocrine reproductive systems, and they are very important. The hormones the ovaries produce that are important to overall health and fertility. Common diseases of the ovaries include.....

-Osteoporosis -Polycistic ovary syndrome -Ovarian cancer -Ovarian Cysts

Blood is made up of what?

-Red blood cells -Platelets -White blood cells -Liquid plasma

Your endocrine system is made up of a group of glands, and these glands produce hormones that help regulate which of the following?

-Reproduction -Mood -Sleep patterns -Tissue function -Metabolism -Growth and development

The nervous system consists of __________________, ____________________, __________________, and ____________________.

-Sensory Organs -Spinal cord -Nerves -Brain

The male reproductive system includes which of the following?

-Sex glands -Penis -Spermatic ducts -Scrotum -Testes

What are three major parts of the respiratory system?

-The lungs -The airway -The muscles of respiration

Accessory organs of the digestive system include which of the following?

-Toungue -Pancreas -Liver -Gallbladder -Teeth -Salivary glands

What are three types of muscle tissue?

-Visceral -Cardiac -Skeletal

Which of the following supplements have scientific evidence demonstrating benefit for overall health and for managing some health conditions?

-Vitamin D -Omega-3 fatty acids from fish oils -Folic acid -Calcium

The exocrine glands of the integumentary system produce ________,_______, and _____ to cool, protect and moisturize the skins Surface.

-Wax -Oil -Sweat

The average person's skin weighs ________ and has a surface area of almost _________.

10 pounds, 20 square feet

The average person's skin weighs ___________ and has a surface area of almost ___________________.

10 pounds, 20 square feet

How many complete systems are there in the human body?

11

One significant change during adolescence is a rapid growth rate (growth spurt); during this period, you will attain about ______ of your adult height, your bones will grow significantly, and you will gain weight (about ______ of your adult ideal weight). Your lean muscle mass and fat stores will also increase during this stage.

15% / 50%

All proteins contain a combination of how many unique amino acids?

20

There are _____ parathyroid glands, and they are normally the size of a grain of rice. Occasionally they can be as large as a pea and still be normal. Normal parathyroid glands are the color of spicy yellow mustard.

4

Even at rest, the average heart easily pumps over ______________ of blood throughout the body every minute.

5 Liters/1.5 Gallons

Approximately how many named muscles are in the human body?

700

The period known as adolescence is the life cycle between the ages of ___________.

9 and 19

A disease or disorder of the hypothalamic disease. What is one of the most common causes of Hypothalamic disease?

A physical injury to the head that impacts the hypothalamus

The ________________ Glands are small, and there is one gland on the top of each kidney. These glands make different hormones, and one of those hormones (cortisol) helps you respond to stress.

Adrenal

The _________ _________ is the outer part of the adrenal gland, and it produces hormones that are very important to life. Two of the hormones that it produces are cortisol (Which helps regulate your metabolism and helps your body respond to stress) and aldosterone (which helps control your blood pressure)

Adrenal Cortex

Matthew 6:33

But seek first the kingdom of God and his righteousness, and all these things will be added to you.

Jeremiah 33:3

Call to me and I will answer you, and will tell you great and hidden things that you have not known.

An individual who was exceptionally diligent in her work as a teacher and earned a salary equivalent to a man was ______________. She also founded the American Red Cross.

Clara Barton

Amino acids that must be consumed in foods when the body cannot produce those amino acids because of an illness or because the body does not have the enzymes needed for synthesizing those amino acids

Conditional Amino acids

What is the most common endocrine disease in the United States?

Diabetes

What is the most common endocrine disease in the United states?

Diabetes

_______________ __________________ are not drugs and, therefore, are not intended to treat, diagnose, mitigate, prevent, or cure diseases.

Dietary supplements

Two amino acids joined

Dipeptide

What does the Proverbs 31 woman do daily to release good endorphins?

Does good for her husband, exercises, and reaches out to those in need.

As told in the lesson on spiritual gifts and work, what does a slothful or lazy person do to his life?

Endangers it

An amino acid that is needed in the diet because it cannot be made in the body or cannot be made in adequate quantities to sustain the body's needs

Essential Amino Acid

What does FDA stand for?

Food and Drug Administration

Hebrews 4:12

For the word of God is living and active, sharper than any two-edged sword, piercing to the division of soul and of spirit, of joints and of marrow, and discerning the thoughts and intentions of the heart.

What is the centerpiece of a biblical worldview?

God

Define spiritual gifts

God Given abilities given for the purpose of building up the church

Psalm 46:1

God is our refuge and strength, always ready to help in times of trouble.

Regarding nutrition supplements, even the best supplement is no substitute for ____________.

Good nutrition

The _____________ is said to be the most essential part of the endocrine system.

Hypothalamus

Proverbs 8:17

I love them that love me; and those that seek me early shall find me.

Which body system is considered the body's defense system?

Immune system

1 Chronicles 4:10

Jabez called upon the God of Israel, saying, "Oh that you would bless me and enlarge my border, and that your hand might be with me, and that you would keep me from harm so that it might not bring me pain!" And God granted what he asked.

The __________ filter(s) the blood to remove wastes and produce urine.

Kidneys

The ______ Function and work to take the oxygen you breathe and releasing it from your body as carbon dioxide.

Lungs

The components of the lymphatic system are capillaries, vessels, nodes, and other organs. In this system, tissues and organs that move fluids called ____________ in your bloodstream.

Lymph

The components of the lymphatic system are capillaries, vessels, nodes, and other organs. In this system, tissues, and organs that move fluids called _____________ in your bloodstream.

Lymph

What is the main function of the muscular system?

Movement

Some groups of people, because of distinct nutritional needs, benefit most from taking a vitamin and mineral supplement. Which of the following would NOT benefit most from taking a vitamin and mineral supplement?

Newborns and infants

Those amino acids that do not need to be consumed in the diet because the body is capable of synthesizing (producing) them

Non-essential amino acid

Although the names are similar, the thyroid and parathyroid are _____ related.

Not

The __________ are a pair of ova-producing organs (that is, they produce egg cells) that maintain the health of the female reproductive system.

Ovaries

The cells of the human body require a constant stream of __________ to stay alive.

Oxygen

The _______ has two main functions: an exocrine function that helps in digestion and an endocrine function that regulates blood sugar.

Pancreas

__________________ is the pressure that you feel to behave in a certain way because your friends or people in your group expect it.

Peer Pressure

A chain with fewer than 50 amino acids

Peptide

The ________ gland is a small gland in the endocrine system that is shaped like a pine cone , and it produces the hormone melatonin.

Pineal

______ ________ are the most common pituitary disorder, and many adults have them.

Pituitary tumors

More than 10 amino acids joined together

Polypeptide

Ephesians 6:18

Praying at all times in the Spirit, with all prayer and supplication. To that end keep alert with all perseverance, making supplication for all the saints.

What are the spiritual gifts mentioned in Romans 12?

Prophecy, ministry, giving, and teaching

Which of the following is NOT a consideration for daily quiet time?

Quiet time allows us to focus on temporal not eternal things.

Check for errors and make adjustments; to reestablish a close relationship between is the definition for what word?

Reconcile

Esther was respectful and followed the correct protocol in approaching the king and used speech that was honoring to him. What did she do?

She dressed nicely and waited patiently for him to extend the scepter

How did Esther show she was trained up in the ways of the Lord?

She exhibited submission, respectful communication, wisdom, humility, and responsibility

The _______ provides support and protection for the soft tissues that make up the rest of the body.

Skeleton

In the endocrine system, what is the male counterpart of the ovaries?

Testes

Approximately, what is the size of a human heart?

The heart is about the size of a closed fist.

Which system is responsible for the movement of the human body?

The muscular system

The ____________ serves a very important role in the white blood cells in your body called T-lymphocytes or T cells. T cells help protect your body from bacteria, fungi, and viruses that could otherwise be fatal or deadly.

Thymus

While most organs will grow until maturity (when yo stop getting taller), the _________ will get bigger throughout childhood, but it will slowly shrink from once an individual reaches puberty and will continue to shrink throughout adulthood. As this gland shrinks, its tissues are replaced by tissues that are stored in fat cells (Called adipose tissue). The reason it shrinks is because the thyroid has a reduced role during adulthood.

Thymus

What word is defined as "Make a thorough or dramatic change"?

Transform

Three amino acids joined

Tripeptide

Although both your thyroid and parathyroid glands have similar names and both are part of the endocrine system, they are not related, and they have very different functions.

True

Mark 14:38

Watch and pray that you may not enter into temptation. The spirit indeed is willing, but the flesh is weak.

John 14:21

Whoever has my commandments and keeps them, he it is who loves me. And he who loves me will be loved by my Father, and I will love him and manifest myself to him.

Psalm 119:105

Your word is a lamp for my feet, a light on my path.

The ______ function and work to take the oxygen you breathe and releasing it from your body as carbon dioxide.

lungs

2 Timothy 3:16-17

All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be complete, equipped for every good work.

Mark 1:35

And rising very early in the morning, while it was still dark, he departed and went out to a desolate place, and there he prayed.

Which amino acid is considered essential for adolescents and non-essential for adults?

Arginine

Which of the following is the best way to deal with negative peer pressure?

Avoid It