Muscles

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gastrocnemius eccentric contraction

knee extension ankle plantar forsi flexion

gastrocnemius concentric contraction

knee flexion ankle plantar flexion

gastrocnemius isometric contraction

knee flexion ankle plantar flexion without movement

soleus isotonic/eccentric contractions

plantar dorsi flexion

soleus isotonic/ concentric contraction:

plantar flexion

soleus isometric contraction

plantar flexion without movement

gastrocnemius

prime mover for : knee flexion, ankle plantar flexion

biceps brachii isotonic/eccentric contraction

shoulder extension elbow extension forearm pronation

soleus prime mover for:

ankle plantar flexion

triceps isometric contraction

elbow extension

triceps isotonic/concentric contractions:

elbow extension

triceps prime mover for :

elbow extension

triceps isotonic/ eccentric contraction:

elbow extension shoulder flexion

biceps brachii isotonic / concentric contraction

elbow flexion forearm supination shoulder flexion

biceps brachii prime mover :

elbow flexion forearm supination shoulder flexion

biceps brachii isometric contraction

forearm supination shoulder flexion elbow flexion

rectus femoris isotonic/ eccentric contraction:

hip extension knee flexion

rectus femoris isotonic / concentric contraction for :

hip flexion knee extension

rectus femoris prime mover for:

hip flexion knee extension

rectus femoris isometric contraction

hip flexion and knee extension with no movement


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