Muscles
gastrocnemius eccentric contraction
knee extension ankle plantar forsi flexion
gastrocnemius concentric contraction
knee flexion ankle plantar flexion
gastrocnemius isometric contraction
knee flexion ankle plantar flexion without movement
soleus isotonic/eccentric contractions
plantar dorsi flexion
soleus isotonic/ concentric contraction:
plantar flexion
soleus isometric contraction
plantar flexion without movement
gastrocnemius
prime mover for : knee flexion, ankle plantar flexion
biceps brachii isotonic/eccentric contraction
shoulder extension elbow extension forearm pronation
soleus prime mover for:
ankle plantar flexion
triceps isometric contraction
elbow extension
triceps isotonic/concentric contractions:
elbow extension
triceps prime mover for :
elbow extension
triceps isotonic/ eccentric contraction:
elbow extension shoulder flexion
biceps brachii isotonic / concentric contraction
elbow flexion forearm supination shoulder flexion
biceps brachii prime mover :
elbow flexion forearm supination shoulder flexion
biceps brachii isometric contraction
forearm supination shoulder flexion elbow flexion
rectus femoris isotonic/ eccentric contraction:
hip extension knee flexion
rectus femoris isotonic / concentric contraction for :
hip flexion knee extension
rectus femoris prime mover for:
hip flexion knee extension
rectus femoris isometric contraction
hip flexion and knee extension with no movement
