Quiz 1

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The ability to think clearly, analyze information, and use one's mental capacity to meet life's challenges is known as

intellectual health.

Which of the following were cited by college students in a national survey as major impediments to performing well academically?

Stress, anxiety, and sleep difficulties

Jane is sedentary and obese. What effect, if any, do these factors have on her health?

They impede her progress toward a high-level wellness.

The six dimensions of health

interact continuously.

The expected number of years of life remaining at a given age, such as birth, is known as

life expectancy.

To successfully change a behavior, a person must recognize that change is a(n)

process that occurs in stages.

The contemporary definition of wellness is

all factors leading to positive health status or overall well-being.

One of the most important goals of Healthy People 2020 is to

eliminate health disparities and improve the health of all population groups.

Health and wellness is best described as

dynamic

Family health background and the behaviors of family members are examples of

predisposing factors.


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