Quiz 1
The ability to think clearly, analyze information, and use one's mental capacity to meet life's challenges is known as
intellectual health.
Which of the following were cited by college students in a national survey as major impediments to performing well academically?
Stress, anxiety, and sleep difficulties
Jane is sedentary and obese. What effect, if any, do these factors have on her health?
They impede her progress toward a high-level wellness.
The six dimensions of health
interact continuously.
The expected number of years of life remaining at a given age, such as birth, is known as
life expectancy.
To successfully change a behavior, a person must recognize that change is a(n)
process that occurs in stages.
The contemporary definition of wellness is
all factors leading to positive health status or overall well-being.
One of the most important goals of Healthy People 2020 is to
eliminate health disparities and improve the health of all population groups.
Health and wellness is best described as
dynamic
Family health background and the behaviors of family members are examples of
predisposing factors.