SM 446

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The one-touch policy to save time involves:

after reviewing a paper, either filing it, passing it on, or throwing it away

Keep a calendar handy at all times that includes a list of all appointments, meetings , and tasks for each day. T or F?

True

Mail should be kept private and not shared with coworkers. T or F?

True

Negative experiences are the experiences that most heavily impact your personality, values, and self-esteem. T or F?

True

One of the first steps toward determining appropriate attire for work is identifying your company's dress code. T or F?

True

People are drawn to individuals who display a good attitude, are confident, and are consistently positive. T or F?

True

The one-touch policy means when dealing with a project either place it in a priority pile, pass it on, or throw it away. T or F?

True

The way you feel about yourself is reflected in how you treat others. T or F?

True

To understand workplace relationships, you must first understand yourself. T or F?

True

Values are ideas that are important to you as an individual. T or F?

True

Ways to deal with stress include meditating, using positive visualization, and relaxing. T or F?

True

When invited to special company functions, follow the basic head-to-toe tips for dress. T or F?

True

Workplace productivity is a result of positive workplace interactions and relationships. T or F?

True

You should try to avoid a person who has a bad attitude. T or F?

True

Your behavior is a reflection of your personality. T or F?

True

Your learning style is an element of your personality. T or F?

True

The majority of first impressions are made through your:

Visual appearance

Common desk tools to have handy include:

A Staple remover, a calculator, and paper clips

Continued stress can:

Affect work performance

Attitude could be affected by:

All of the above

Basic etiquette to keep in mind while at work includes:

All of the above

Common organization tools include:

All of the above

Common organizing tools include:

All of the above

Constant stress can result in:

All of the above

Factors that may play an important part in the attainment of goals include:

All of the above

If you have a bad attitude:

All of the above

If your self-esteem is positive and strong:

All of the above

Influences that may affect workplace relationships can include:

All of the above

Prior to starting a project:

All of the above

Signs of negative stress include:

All of the above

Simple ways to help relieve stress include:

All of the above

Stress-reducers mentioned in the text include:

All of the above

Types of stress include:

All of the above

Using time wisely:

All of the above

Visible tattoos at work:

All of the above

A time waster is:

An unnecessary activity

The best way to handle e-mail messages is to:

Answer them at one set time each day

Constantly exposing yourself to negative influences:

Both A and B

Negative stress commonly results in:

Both A and B

Past experiences:

Both A and B

Ways to control your time include:

Both A and C

Positive stress:

Can become problematic if not dealt with appropriately

Dated documents should be maintained in a file cabinet and should be arranged:

Chronologically

The three steps for dealing with negative baggage are:

Confronting, forgiving, and moving forward

A time waster is an activity that takes up a large amount of time. T or F?

False

Always dress in current trends when dressing professionally. T or F?

False

Any person can learn the same way you do. T or F?

False

Appearance does not have an impact on how you perform at work. T or F?

False

Don't keep extra supplies of items you routinely use in your desk; this causes clutter. It is better to get them from the storage room as you need them. T or F?

False

Executive presence is a term used when the CEO is present in your work area. T or F?

False

Human relations refers to the quality of products sent out to customers. T or F?

False

If you accidentally burp while dining, laugh out loud and continue eating. T or F?

False

If you cannot surround yourself with positive people at work, quit your job. T or F?

False

If you demonstrate self-confidence at work, your coworkers will think you are conceited. T or F?

False

If you learn how, you can avoid stress. T or F?

False

It is acceptable to use company letterhead for personal mail if you don't have plain stationary. T or F?

False

It is appropriate to use inoffensive emoticons in a business e-mail. T or F?

False

It is difficult to get yourself organized. T or F?

False

Locus of control identifies who you can control in your company. T or F?

False

Men should not have beards in the professional workplace. T or F?

False

On casual dress days it is acceptable to wear any clothing, including torn jeans if they are in style. T or F?

False

Personality does not affect behavior. T or F?

False

Positive stress is good to have since it cannot affect you in a negative way. T or F?

False

Shoes should be in good condition, which means that you should replace them every two months. T of F?

False

Sometimes you need to ignore stress to avoid its effects. T or F?

False

Stress has no impact on the workplace. T or F?

False

The first step toward dealing with stress is recognizing how you are reacting to that stressor. T or F?

False

The total person approach concept is based on the fact that your personality is shaped by your goals. T or F?

False

Time wasters are activities that take up several hours of the workday. T or F?

False

When recording a professional voice mail greeting, you may include music or a joke to make it more interesting. T or F?

False

With a handshake you do not have to worry about making eye contact. T or F?

False

You should not dress in current fashion trends when dressing professionally. T or F?

False

An employee dress code is a:

Formal policy

Prior to starting a project at work:

Get organized

When dealing with stress, exercise. The best way to exercise is to:

Have a consistent exercise plan

It is important to understand yourself because:

How you view yourself influences how you treat others

Interactions that occur with and through people are called:

Human relations

If you have negative baggage, you should:

Recognize the impact your past has on your future

Your peer group:

Influences your attitude

Exercising:

Is a good way to help manage stress

It is sometimes best to hide a poor choice you have made in the past because:

It is never a good idea to ignore a poor choice you have made in the past

If you learn best by feeling, touching, or holding, you are a:

Kinesthetic learner

If certain individuals have a negative influence:

Limit your exposure to them

Self-esteem and self-image:

Mean different things

When you attend a social function:

Refrain or limit the consumption of alcohol

Overstated fingernail polish and nail art is acceptable at work:

None of the above

When opening mail:

Open all mail at one time

Visual learners:

Prefer learning by seeing

The bodily or mental tension resulting from a physical or emotional factor is:

Stress

In business:

Time is money

If you seem to not have enough time to get work done in a typical work day, you need:

Time management

A common way to help manage stress is to control your diet. T or F?

True

A daily element of business is making and keeping appointments. T or F?

True

Be aware of how your body reacts to stress. T or F?

True

Breaking large tasks into simpler, smaller tasks is an efficient way to organize your time. T or F?

True

Dispose of files that are out of date. T or F?

True

Do not be afraid to ask for help if you are getting behind in work. T or F?

True

Identify stressors at work and in you personal life. T or F?

True

If you are insecure, you will rely heavily on what others think of you. T or F?

True

The first step in dealing with stress is to recognize:

What is causing you stress


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