Steps to vitamin D synthesis and it's effects
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Step three
Calcidiol returns to the blood once again where transport to the kidneys then allows the final conversion to Calcitrol
Step four
Now in the most active form, Calcitrol asked to increase blood calcium by acting on three target organs: The small intestine, skeleton, and the kidneys.
Step one
Sunlight contacting the epidermis converts seven dehydrocholesterol to vitamin D3, otherwise known as cholecalciferol
Step two
Transported via the blood to the liver, cholecalciferol is converted to calcidiol