The One Thing by- Gary Keller & Jay Papasan

Time block

1-block your time off 2-Block your one thing 3-Black your planning time These are the three necessary time blockers needed for optimal performance

4 proven ways to battle distraction

1-build a bunker 2- Store supplies you need on hand with you 3-shut off all technology distractions 4-let those around you know what you are doing make sure that they are aware when you will be available

The six lies between you and success

1-everything matters equally 2-multitasking 3-a disciplined life 4-willpower is always on will call 5-a balanced life 6-Big is bad

3 key Commitments

1-fellow the path of mastery 2-Move from Entrepreneurship to purposeful 3-Live the kind ability cycle of results

The 4 robbers that that steal your productivity

1-inability to say no 2- The fear of chaos 3-Poor health habits 4-An environment that does not support your goals

Success list

A list that is created around purposeful results. Success list points you in a Pacific direction, and is a clear directive

Success list

A to do list becomes a success this when you apply the 8020 principle

Selective Discipline

Aiming discipline at the right habit. When you do the right thing, you no longer have to worry about the others that do not create as big of an impact

Battle distraction "question"

Ask:- what's the one thing I can do to protect my time every day such that by doing it everything else I do will be easier or unnecessary

Focusing question

Benchmark and trend for the best answer

Gary Keller "

Big ideas: Connect the dots extraordinary results becomes possible when where you want to go is completely aligned with where you want to go today

Keller

Connect results with approach

Going Small

Doing your things with more affect

Going small

Extraordinary results are determined by how narrow you can make your focus

Success list

Extreme Pareto, use the 8020 rule until you are at the one primary thing that can cause monumental movement

Going small

Going small is recognizing all the things that you should do instead of what you could do.

Habit

Habits are easier to maintain them to create

Habit hard shit

In the beginning habits are extremely hard to create but as you continue going they become extremely easy

"The one thing

Life doesn't simplify itself because you decide to simplify your life

Selective discipline

No one has the discipline to establish more than one powerful habit at a time

Gary Keller Key principle

Nothing and no one should have to Permission to distract me from my one thing

Habit creation

One at a time overtime

Domino affect

Prioritize everything and put all your energy in accomplishing the most important thing

Domino effect

Success builds on success a lot of money

The six lies

The six lies are police they get in I hit an operation principles that drive us the wrong way; fools gold

Effective discipline

This is when you bring all the discipline you can towards one thing in order to make it into a soild habit. All you need is enough discipline to essential habit

Effective discipline

We need discipline just long enough until a habit to kick in and take control

Focusing question

What's the one thing I can do such by doing it everything will be easy or unnecessary?

Effective discipline

When you discipline yourself you are affectively training yourself to act in a certain way