ACE Health Coach Chapter 5 Quiz
How might an ACE Certified Health Coach begin building rapport with a client during the initial interview? A. Begin asking quesitons about the client B. Provide the client with a verbal outline of academic achievements C. Begin with a few short success stories from previous clients D. Open the conversation up for the client to ask the questions
A. Begin asking quesitons about the client
When hosting a virtual session, what is the top priority? A. It is conducted in a private setting B. The session is well organized C. The background is serene D. Minimize background noise
A. It is conducted in a private setting
What is the MOST appropriate response time to a potential client's email inquiry? A. One day B. Three days C. One week D. Within the week
A. One day
Which of the following is the BEST assessment tool used by an ACE Certified Health Coach? A. Readiness to change quesitonnaire B. Listening C. PAR-Q+ D. Lifestyle and health-history questionnaire
B. Listening
Which body language indicator is MOST likely displayed by a client who feels her personal space is being invaded? A. Standing with crossed arms B. Pulling her purse to the front of her chest C. Sitting angled toward the door D. Begin biting her lip
B. Pulling her purse to the front of her chest
Which BEST describes the "assessment trap?" A. Failing to review the assessment forms before the next scheduled session B. Spending too much time reviewing assessment forms and asking one-directional questions C. Utilizing too many assessment forms during the initial session D. Asking open-ended questions about the results recorded on the assessment forms
B. Spending too much time reviewing assessment forms and asking one-directional questions
What is one way an ACE Certified Health Coach could hinder the development of the client-coach relationship? A. Beginning with open-ended questions B. Engaging in active listening throughout the session C. Asking too many assessment questions D. Asking closed-ended questions
C. Asking too many assessment questions
What is the first step in agenda mapping? A. Zooming in B. Considering options C. Structuring D. Commitment
C. Structuring
Which of the following is MOST accurate regarding a coaching agreement? A. A client should be able to review it prior to an initial meeting B. It outlines only the health coach's responsiblities C. It should be a separate document from the payment policy D. It should be jointly developed by the client and health coach
D. It should be jointly developed by the client and health coach
What is important for an ACE Certified Health Coach to determine by the end of an initial interview? A. The client's overall readiness to change B. Successful coping strategies for each barrier C. The validity of identified barriers D. The clients readiness to change for each goal
D. The clients readiness to change for each goal